Lifter profile

Forrest Emmal

USAMen-120 kgRawUSAPL

3 meets from 2023 to 2025

Top 14.2 %

of ranked men, by best DOTS

#36,103 DOTS · USA

Forrest Emmal competed in 3 powerlifting meets between 2023 and 2025, with USAPL. The best total, 752.5 kg (raw, 120+ kg), was set in March 2024 at Battle at Bionic Barbell, 25 kg more than at the first full-power meet in December 2023. With 431.10 DOTS, Forrest Emmal ranks #36,103 among men in the USA rankings and in the top 14.2% of ranked men worldwide.

Squat

300kg

Mar 23, 2024 · USAPL

Bench press

167.5kg

Dec 16, 2023 · USAPL

Deadlift

287.5kg

Mar 23, 2024 · USAPL

Total

752.5kg

Raw · 120+ kg

DOTS

431.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 10, 2025	Olympia OpenUSAPL · Raw · MR-O	125 kg117.6	265272.5282.5	160160170	260270277.5	720	416.33	1
Mar 23, 2024	Battle at Bionic BarbellUSAPL · Raw · MR-O	125 kg120.9	277.5287.5300	160165170	277.5287.5297.5	752.5	431.10	1
Dec 16, 2023	Klash at KingdomUSAPL · Raw · MR-O	125 kg120.5	272.5277.5280	160165167.5	275280287.5	727.5	417.23	2

Olympia Open
Oct 10, 2025 · USAPL · Raw
1
SQ
282.5
BP
160
DL
277.5
Total
720
Battle at Bionic Barbell
Mar 23, 2024 · USAPL · Raw
1
SQ
300
BP
165
DL
287.5
Total
752.5
Klash at Kingdom
Dec 16, 2023 · USAPL · Raw
2
SQ
280
BP
167.5
DL
280
Total
727.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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