Lifter profile
Frances Danielle Nosis
5 meets from 2023 to 2026
Top 16.4 %
of ranked women, by best DOTS
Frances Danielle Nosis competed in 5 powerlifting meets between 2023 and 2026, with USAPL and AMP. The best total, 475 kg (raw, 84+ kg), was set in December 2025 at Merry Liftmas, 135 kg more than at the first full-power meet in September 2023. With 379.39 DOTS, Frances Danielle Nosis ranks #17,649 among women in the USA rankings and in the top 16.4% of ranked women worldwide.
195kg
Dec 14, 2025 · AMP
110kg
Mar 5, 2026 · AMP
177.5kg
Mar 5, 2026 · AMP
475kg
Raw · 84+ kg
379.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Open NationalsAMP · Raw · FR-O | 84+ kg122 | 167.5180185 | 102.5110112.5 | 157.5170177.5 | 472.5 | 377.39 | 7 |
| Dec 14, 2025 | Merry LiftmasAMP · Raw · FR-O | 84+ kg122 | 170185195 | 100105110 | 160170182.5 | 475 | 379.39 | 1 |
| Jan 25, 2025 | Lokahi OpenUSAPL · Raw · FR-O | 100+ kg120.6 | 150165165 | 77.582.587.5 | 152.5160170 | 417.5 | 334.52 | 1 |
| Apr 27, 2024 | Wahine Open & Kane ClassicUSAPL · Raw · FR-O | 100+ kg113.9 | 135140145 | 707580 | 140147.5152.5 | 372.5 | 303.58 | 1 |
| Sep 2, 2023 | Wahine Open & Kane ClassicUSAPL · Raw · FR-O | 100+ kg111.3 | 120125130 | 707575 | 125132.5140 | 340 | 279.17 | 1 |
- Open Nationals7
Mar 5, 2026 · AMP · Raw
SQ185
BP110
DL177.5
Total472.5
- Merry Liftmas1
Dec 14, 2025 · AMP · Raw
SQ195
BP110
DL170
Total475
- Lokahi Open1
Jan 25, 2025 · USAPL · Raw
SQ165
BP82.5
DL170
Total417.5
- Wahine Open & Kane Classic1
Apr 27, 2024 · USAPL · Raw
SQ145
BP75
DL152.5
Total372.5
- Wahine Open & Kane Classic1
Sep 2, 2023 · USAPL · Raw
SQ130
BP70
DL140
Total340
Competed against
Lifters met at the same meets, same division first.
- Bonica BrownUSA · 1 meet together793kg619.53 DOTS
- Katherine DucoteyUSA · 1 meet together567.5kg509.28 DOTS
- Victoire KothorUSA · 1 meet together645kg497.14 DOTS
- Hannah MottekUSA · 1 meet together550kg490.96 DOTS
- Danielle Rowley-JenkinsUSA · 1 meet together577.5kg478.45 DOTS
- Chanelle PerryUSA · 1 meet together527.5kg450.14 DOTS
- Lindsey Jade LigsayUSA · 2 meets together422.5kg462.59 DOTS
- Moliyah ChelleLyn AgasUSA · 2 meets together397.5kg457.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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