Lifter profile
Frances Graham
14 meets from 2016 to 2023
Top 32.9 %
of ranked women, by best DOTS
Frances Graham competed in 14 powerlifting meets between 2016 and 2023, with NZPF. The best total, 350 kg (raw, -84 kg), was set in August 2019 at Nationals, 47.5 kg more than at the first full-power meet in November 2016. With 336.69 DOTS, Frances Graham ranks #673 among women in the New Zealand rankings and in the top 32.9% of ranked women worldwide.
130kg
Nov 9, 2019 · NZPF
67.5kg
Aug 1, 2022 · NZPF
160kg
Aug 22, 2019 · NZPF
350kg
Raw · -84 kg
336.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 7, 2023 | North Island ChampionshipsNZPF · Raw · Masters 2 | 76 kg74.5 | 100105110 | 556062.5 | 127.5132.5140 | 312.5 | 305.45 | 1 |
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Masters 2 | 84 kg82 | 105107.5120 | 606567.5 | 130135140 | 327.5 | 304.86 | 2 |
| Apr 9, 2022 | 3 Lift ChampionshipsNZPF · Raw · Masters 2 | 84 kg81.5 | 100110110 | 556062.5 | 120130132.5 | 302.5 | 282.43 | 2 |
| Aug 17, 2021 | New Zealand Masters Powerlifting ChampionshipsNZPF · Raw · Masters 2 | 84 kg80.48 | 112.5122.5125 | 606567.5 | 130145150 | 342.5 | 321.76 | 1 |
| Apr 16, 2021 | WBOP Powerlifting ChampionshipsNZPF · Raw · Masters 2 | 84 kg80.6 | 100105110 | 57.560· | 110120· | 290 | 272.24 | 1 |
| Oct 6, 2020 | NationalsNZPF · Raw · Masters 1 | 84 kg79.1 | 110120130 | 606567.5 | 130145155 | 340 | 322.18 | 1 |
| Jul 11, 2020 | WBOP Regional ChampionshipsNZPF · Raw · Masters 1 | 84 kg84 | 100110120 | 57.56062.5 | 120130140 | 322.5 | 296.75 | 1 |
| Nov 9, 2019 | WBOPPA Classic CupNZPF · Raw · Masters 1 | 84 kg84 | 120128130 | 606565 | 140150160 | 340 | 312.85 | 1 |
| Aug 22, 2019 | NationalsNZPF · Raw · Masters 1 | 84 kg76.8 | 115125130 | 6062.565 | 140150160 | 350 | 336.69 | 1 |
| Apr 27, 2019 | WBOP Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 84 kg79.95 | 110120125 | 57.562.565 | 135150160 | 337.5 | 318.11 | 1 |
| Feb 16, 2019 | Ice BreakerNZPF · Raw · Masters 1 | 84 kg84 | 115117.5120 | 606567.5 | 135145155 | 340 | 312.85 | 1 |
| Aug 23, 2018 | New Zealand Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 84 kg77.1 | 110115117.5 | 6062.565 | 130142.5147.5 | 327.5 | 314.41 | 3 |
| Jun 2, 2018 | North Island ChampionshipsNZPF · Raw · Masters 1 | 84 kg75.8 | 9095105 | 5557.560 | 125135137.5 | 302.5 | 292.99 | 2 |
| Nov 12, 2016 | Classic CupNZPF · Raw · Masters 1 | 84 kg74.05 | 90100107.5 | 5052.555 | 130140145 | 302.5 | 296.63 | 1 |
- North Island Championships1
Jul 7, 2023 · NZPF · Raw
SQ110
BP62.5
DL140
Total312.5
- New Zealand Championships2
Aug 1, 2022 · NZPF · Raw
SQ120
BP67.5
DL140
Total327.5
- 3 Lift Championships2
Apr 9, 2022 · NZPF · Raw
SQ110
BP62.5
DL130
Total302.5
- New Zealand Masters Powerlifting Championships1
Aug 17, 2021 · NZPF · Raw
SQ125
BP67.5
DL150
Total342.5
- WBOP Powerlifting Championships1
Apr 16, 2021 · NZPF · Raw
SQ110
BP60
DL120
Total290
- Nationals1
Oct 6, 2020 · NZPF · Raw
SQ120
BP65
DL155
Total340
- WBOP Regional Championships1
Jul 11, 2020 · NZPF · Raw
SQ120
BP62.5
DL140
Total322.5
- WBOPPA Classic Cup1
Nov 9, 2019 · NZPF · Raw
SQ130
BP60
DL150
Total340
- Nationals1
Aug 22, 2019 · NZPF · Raw
SQ125
BP65
DL160
Total350
- WBOP Powerlifting Championships1
Apr 27, 2019 · NZPF · Raw
SQ125
BP62.5
DL150
Total337.5
- Ice Breaker1
Feb 16, 2019 · NZPF · Raw
SQ120
BP65
DL155
Total340
- New Zealand Powerlifting Championships3
Aug 23, 2018 · NZPF · Raw
SQ117.5
BP62.5
DL147.5
Total327.5
- North Island Championships2
Jun 2, 2018 · NZPF · Raw
SQ105
BP60
DL137.5
Total302.5
- Classic Cup1
Nov 12, 2016 · NZPF · Raw
SQ107.5
BP55
DL140
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Chanel WilliamsNew Zealand · 3 meets together475kg460.54 DOTS
- Jewel TasiNew Zealand · 2 meets together677.5kg540.95 DOTS
- Claire NunanNew Zealand · 2 meets together540kg493.66 DOTS
- Charlotte WorleyNew Zealand · 1 meet together527.5kg450.32 DOTS
- Hinewai Pouwhare-AndersonNew Zealand · 1 meet together492.5kg454.62 DOTS
- Megan-Li SmithNew Zealand · 4 meets together490.5kg595.88 DOTS
- Evie CorriganNew Zealand · 4 meets together500kg587.47 DOTS
- Roshelle JessopNew Zealand · 4 meets together471kg467.16 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile