Lifter profile

Francesca Fredrick

USAWomen84+ kgRawUSAPL

9 meets from 2017 to 2019

Top 17.9 %

of ranked women, by best DOTS

#19,338 DOTS · USA

Francesca Fredrick competed in 9 powerlifting meets between 2017 and 2019, with USAPL. The best total, 467.5 kg (raw, 84+ kg), was set in April 2019 at Collegiate Nationals, 112.5 kg more than at the first full-power meet in June 2017. With 374.80 DOTS, Francesca Fredrick ranks #19,338 among women in the USA rankings and in the top 17.9% of ranked women worldwide.

Squat

187.5kg

Apr 12, 2019 · USAPL

Bench press

107.5kg

Nov 18, 2018 · USAPL

Deadlift

182.5kg

Nov 18, 2018 · USAPL

Total

467.5kg

Raw · 84+ kg

DOTS

374.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %21/24

Bench press92 %33/36

Deadlift100 %27/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 10, 2019	MIA ClassicUSAPL · Raw · FR-O	84+ kg116.8	150167.5175	758090	142.5152.5162.5	427.5	345.72	1
Nov 10, 2019	MIA ClassicUSAPL · Raw · Bench only · FR-O	84+ kg116.8	—	758090	—	90	72.78	1
Apr 12, 2019	Collegiate NationalsUSAPL · Raw · FR-C	84+ kg120.35	160170187.5	95102.5102.5	155170177.5	467.5	374.80	5
Nov 18, 2018	15th Annual Florida Collegiate ChampionshipsUSAPL · Raw · FR-C	84+ kg122.1	150165175	95100107.5	150165182.5	465	371.32	1
Oct 6, 2018	Sunshine State ChampionshipsUSAPL · Raw · FR-C	84+ kg121.8	150157.5170	92.5100105	147.5160175	450	359.58	1
Oct 6, 2018	Sunshine State ChampionshipsUSAPL · Raw · Bench only · FR-O	84+ kg121.8	—	92.5100105	—	105	83.90	1
Oct 6, 2018	Sunshine State ChampionshipsUSAPL · Raw · FR-O	84+ kg121.8	150157.5170	92.5100105	147.5160175	450	359.58	1
Jun 2, 2018	SSP Bench Press Deadlift and Push-Pull ChampionshipUSAPL · Raw · Push-pull · FR-Jr	84+ kg114.9	—	92.597.5102.5	145152.5162.5	260	211.32	1
Apr 19, 2018	Collegiate NationalsUSAPL · Raw · FR-C	84+ kg116.05	142.5150160	95100105	135147.5160	420	340.32	5
Mar 10, 2018	3rd Annual Orlando Open Powerlifting ChampionshipsUSAPL · Raw · Bench only · FR-C	84+ kg114.8	—	87.592.597.5	—	97.5	79.27	1
Dec 16, 2017	2nd Annual Orlando Open ChampionshipsUSAPL · Raw · FR-Jr	84+ kg114.5	127.5137.5145	82.587.592.5	132.5145150	387.5	315.29	1
Jun 3, 2017	Gulf Breeze OpenUSAPL · Raw · FR-Jr	84+ kg108.1	112.5122.5127.5	7582.585	122.5132.5142.5	355	294.38	1

MIA Classic
Nov 10, 2019 · USAPL · Raw
1
SQ
175
BP
90
DL
162.5
Total
427.5
MIA Classic
Nov 10, 2019 · USAPL · Raw
1
SQ
—
BP
90
DL
—
Total
90
Collegiate Nationals
Apr 12, 2019 · USAPL · Raw
5
SQ
187.5
BP
102.5
DL
177.5
Total
467.5
15th Annual Florida Collegiate Championships
Nov 18, 2018 · USAPL · Raw
1
SQ
175
BP
107.5
DL
182.5
Total
465
Sunshine State Championships
Oct 6, 2018 · USAPL · Raw
1
SQ
170
BP
105
DL
175
Total
450
Sunshine State Championships
Oct 6, 2018 · USAPL · Raw
1
SQ
—
BP
105
DL
—
Total
105
Sunshine State Championships
Oct 6, 2018 · USAPL · Raw
1
SQ
170
BP
105
DL
175
Total
450
SSP Bench Press Deadlift and Push-Pull Championship
Jun 2, 2018 · USAPL · Raw
1
SQ
—
BP
97.5
DL
162.5
Total
260
Collegiate Nationals
Apr 19, 2018 · USAPL · Raw
5
SQ
160
BP
100
DL
160
Total
420
3rd Annual Orlando Open Powerlifting Championships
Mar 10, 2018 · USAPL · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
2nd Annual Orlando Open Championships
Dec 16, 2017 · USAPL · Raw
1
SQ
145
BP
92.5
DL
150
Total
387.5
Gulf Breeze Open
Jun 3, 2017 · USAPL · Raw
1
SQ
127.5
BP
85
DL
142.5
Total
355

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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