Lifter profile
Francis Ahlers-Simpson
7 meets from 2021 to 2024
Top 18.2 %
of ranked men, by best DOTS
Francis Ahlers-Simpson competed in 7 powerlifting meets between 2021 and 2024, with NZPF. The best total, 577.5 kg (raw, -74 kg), was set in September 2023 at New Zealand Nationals, 87.5 kg more than at the first full-power meet in November 2021. With 418.28 DOTS, Francis Ahlers-Simpson ranks #543 among men in the New Zealand rankings and in the top 18.2% of ranked men worldwide.
202.5kg
Sep 6, 2023 · NZPF
125kg
Sep 6, 2023 · NZPF
250kg
Sep 6, 2023 · NZPF
577.5kg
Raw · -74 kg
418.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 5, 2024 | North Island ChampionshipsNZPF · Raw · Open | 74 kg73.74 | 177.5185192.5 | 112.5120120 | 220235245 | 550 | 398.92 | 1 |
| Apr 7, 2024 | Canterbury Powerlifting ProvincialsNZPF · Raw · Open | 74 kg73.9 | 182.5190200 | 115122.5122.5 | 232.5242.5242.5 | 537.5 | 389.30 | 1 |
| Sep 6, 2023 | New Zealand NationalsNZPF · Raw · Open | 74 kg73.9 | 185195202.5 | 112.5120125 | 227.5242.5250 | 577.5 | 418.28 | 4 |
| Apr 1, 2023 | CPA ProvincialsNZPF · Raw · Open | 74 kg73.6 | 180190200 | 110117.5122.5 | 220230240 | 562.5 | 408.49 | 2 |
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Open | 74 kg73.78 | 175190195 | 112.5112.5120 | 207.5220230 | 545 | 395.15 | 7 |
| Apr 9, 2022 | Canterbury ProvincialsNZPF · Raw · Open | 74 kg73.9 | 170177.5182.5 | 107.5112.5120 | 202.5215225 | 527.5 | 382.06 | 2 |
| Nov 6, 2021 | Raw CupNZPF · Raw · Open | 74 kg72 | 165172.5177.5 | 110112.5115 | 190200207.5 | 490 | 361.06 | 2 |
- North Island Championships1
Jul 5, 2024 · NZPF · Raw
SQ185
BP120
DL245
Total550
- Canterbury Powerlifting Provincials1
Apr 7, 2024 · NZPF · Raw
SQ190
BP115
DL232.5
Total537.5
- New Zealand Nationals4
Sep 6, 2023 · NZPF · Raw
SQ202.5
BP125
DL250
Total577.5
- CPA Provincials2
Apr 1, 2023 · NZPF · Raw
SQ200
BP122.5
DL240
Total562.5
- New Zealand Championships7
Aug 1, 2022 · NZPF · Raw
SQ195
BP120
DL230
Total545
- Canterbury Provincials2
Apr 9, 2022 · NZPF · Raw
SQ182.5
BP120
DL225
Total527.5
- Raw Cup2
Nov 6, 2021 · NZPF · Raw
SQ177.5
BP112.5
DL200
Total490
Competed against
Lifters met at the same meets, same division first.
- Emmanuel James BautistaNew Zealand · 5 meets together732.5kg495.68 DOTS
- Samuel HendersonNew Zealand · 4 meets together677.5kg458.15 DOTS
- Raymond OrourkeNew Zealand · 3 meets together652.5kg473.01 DOTS
- Timothy MonigattiNew Zealand · 2 meets together845.5kg580.46 DOTS
- Kavwa SichoneNew Zealand · 2 meets together767.5kg531.08 DOTS
- Ben Calder-LeeNew Zealand · 2 meets together700kg476.09 DOTS
- Franklin ClarkNew Zealand · 1 meet together709.87kg451.68 DOTS
- Chris Kennedy #1Australia · 1 meet together883kg600.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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