Lifter profile
Francis Arroyo
18 meets from 2022 to 2024
Top 4.7 %
of ranked women, by best DOTS
Francis Arroyo competed in 18 powerlifting meets between 2022 and 2024, with THSWPA, IPA, and USPA. The best total, 449.06 kg (unlimited, -76 kg), was set in February 2024 at Aledo Girls District Meet, 117.94 kg more than at the first full-power meet in February 2022. With 442.89 DOTS, Francis Arroyo ranks #4,351 among women in the USA rankings and in the top 4.7% of ranked women worldwide.
197.31kg
Jan 22, 2024 · THSWPA
102.06kg
Feb 29, 2024 · THSWPA
156.49kg
Mar 16, 2024 · THSWPA
449.06kg
Unlimited · -76 kg
442.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | 5A DI State Championships FinalTHSWPA · Unlimited · Girls | 75 kg74.57 | — | — | — | 449.06 | 438.71 | 1 |
| Feb 29, 2024 | Region 6THSWPA · Unlimited · Girls | 75 kg73.71 | — | — | — | 437.72 | 430.29 | 1 |
| Feb 16, 2024 | Aledo Girls District MeetTHSWPA · Unlimited · Girls | 75 kg73.26 | — | — | — | 449.06 | 442.89 | 2 |
| Feb 7, 2024 | Chisholm Trail Meet GTHSWPA · Unlimited · Girls | 75 kg74.39 | — | — | — | 442.25 | 432.61 | 1 |
| Jan 22, 2024 | Hornet Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg74.39 | — | — | — | 435.45 | 425.96 | 2 |
| Jan 10, 2024 | SAGINAW Invitational GrlsTHSWPA · Unlimited · Girls | 75 kg74.21 | — | — | — | 444.52 | 435.39 | 2 |
| Mar 18, 2023 | 5A DI State Championships - FinalTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 437.72 | 426.81 | 2 |
| Mar 2, 2023 | Region 6 5A Large SchoolTHSWPA · Unlimited · Girls | 75 kg70.49 | — | — | — | 430.91 | 434.06 | 1 |
| Feb 18, 2023 | Granbury Girls District MeetTHSWPA · Unlimited · Girls | 75 kg70.76 | — | — | — | 419.57 | 421.74 | 1 |
| Feb 8, 2023 | Chisholm Trail Rangers Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg72.3 | — | — | — | 417.3 | 414.52 | 1 |
| Jan 25, 2023 | Saginaw Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg70.76 | — | — | — | — | — | DQ |
| Jan 11, 2023 | BOSWELL INVITATIONALTHSWPA · Unlimited · Girls | 75 kg70.31 | — | — | — | 353.8 | 356.90 | 1 |
| Dec 3, 2022 | CFH Powerlifting's 4th Annual Texas TakeoverIPA · Wraps · Amateur Teen 16-17 | 75 kg70.7 | 140150150 | 606570 | 142.5145147.5 | 357.5 | 359.52 | 1 |
| Oct 22, 2022 | Unleash the BeastUSPA · Raw · Juniors 16-17 | 82.5 kg76.6 | 140150150 | 657070 | 140145150 | 360 | 346.78 | 1 |
| Mar 19, 2022 | 5A Big School State Championship FinalTHSWPA · Unlimited · Girls | 82.3 kg80.92 | — | — | — | 360.61 | 337.87 | 10 |
| Mar 3, 2022 | Region 6 5A Large School Final ResultsTHSWPA · Unlimited · Girls | 82.3 kg80.56 | — | — | — | 353.8 | 332.22 | 2 |
| Feb 19, 2022 | Granbury District ChampionshipsTHSWPA · Unlimited · Girls | 82.3 kg80.29 | — | — | — | 362.87 | 341.30 | 6 |
| Feb 8, 2022 | Boswell Invitational MeetTHSWPA · Unlimited · Girls | 82.3 kg80.74 | — | — | — | 331.12 | 310.58 | 2 |
- 5A DI State Championships Final1
Mar 16, 2024 · THSWPA · Unlimited
SQ195.04
BP97.52
DL156.49
Total449.06
- Region 61
Feb 29, 2024 · THSWPA · Unlimited
SQ183.7
BP102.06
DL151.95
Total437.72
- Aledo Girls District Meet2
Feb 16, 2024 · THSWPA · Unlimited
SQ195.04
BP102.06
DL151.95
Total449.06
- Chisholm Trail Meet G1
Feb 7, 2024 · THSWPA · Unlimited
SQ192.78
BP97.52
DL151.95
Total442.25
- Hornet Girls Invitational2
Jan 22, 2024 · THSWPA · Unlimited
SQ197.31
BP95.25
DL142.88
Total435.45
- SAGINAW Invitational Grls2
Jan 10, 2024 · THSWPA · Unlimited
SQ190.51
BP102.06
DL151.95
Total444.52
- 5A DI State Championships - Final2
Mar 18, 2023 · THSWPA · Unlimited
SQ188.24
BP97.52
DL151.95
Total437.72
- Region 6 5A Large School1
Mar 2, 2023 · THSWPA · Unlimited
SQ192.78
BP92.99
DL145.15
Total430.91
- Granbury Girls District Meet1
Feb 18, 2023 · THSWPA · Unlimited
SQ183.7
BP90.72
DL145.15
Total419.57
- Chisholm Trail Rangers Girls Powerlifting Meet1
Feb 8, 2023 · THSWPA · Unlimited
SQ181.44
BP90.72
DL145.15
Total417.3
- Saginaw Girls InvitationalDQ
Jan 25, 2023 · THSWPA · Unlimited
SQ170.1
BP72.57
DL—
Total—
- BOSWELL INVITATIONAL1
Jan 11, 2023 · THSWPA · Unlimited
SQ161.03
BP56.7
DL136.08
Total353.8
- CFH Powerlifting's 4th Annual Texas Takeover1
Dec 3, 2022 · IPA · Wraps
SQ140
BP70
DL147.5
Total357.5
- Unleash the Beast1
Oct 22, 2022 · USPA · Raw
SQ150
BP65
DL145
Total360
- 5A Big School State Championship Final10
Mar 19, 2022 · THSWPA · Unlimited
SQ145.15
BP79.38
DL136.08
Total360.61
- Region 6 5A Large School Final Results2
Mar 3, 2022 · THSWPA · Unlimited
SQ154.22
BP72.57
DL127.01
Total353.8
- Granbury District Championships6
Feb 19, 2022 · THSWPA · Unlimited
SQ151.95
BP70.31
DL140.61
Total362.87
- Boswell Invitational Meet2
Feb 8, 2022 · THSWPA · Unlimited
SQ145.15
BP56.7
DL129.27
Total331.12
Competed against
Lifters met at the same meets, same division first.
- Lucianna LambertUSA · 4 meets together487.5kg480.13 DOTS
- Luci LambertUSA · 3 meets together460.4kg461.16 DOTS
- Aryana HernandezUSA · 2 meets together467.2kg456.43 DOTS
- Kyia MillerUSA · 1 meet together487.61kg494.93 DOTS
- Amira RodriguezUSA · 1 meet together480.81kg478.26 DOTS
- Holley MatthewsUSA · 1 meet together442.25kg452.78 DOTS
- Lizbeth AlegriaUSA · 1 meet together496.68kg486.03 DOTS
- Raegan WilliamsUSA · 7 meets together394.63kg466.43 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile