Lifter profile

Francis Kaina

USAMen-93 kgRawUSPA

4 meets from 2020 to 2022

Top 34.6 %

of ranked men, by best DOTS

#94,478 DOTS · USA

Francis Kaina competed in 4 powerlifting meets between 2020 and 2022, with USPA. The best total, 582.5 kg (raw, -93 kg), was set in November 2022 at Iron Eagle Classic, 42.5 kg more than at the first full-power meet in March 2020. With 380.11 DOTS, Francis Kaina ranks #94,478 among men in the USA rankings and in the top 34.6% of ranked men worldwide.

Squat

190kg

Nov 19, 2022 · USPA

Bench press

152.5kg

May 7, 2022 · USPA

Deadlift

245kg

Nov 19, 2022 · USPA

Total

582.5kg

Raw · -93 kg

DOTS

380.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press83 %10/12
Deadlift100 %12/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile