Lifter profile
Francis Sanders
12 meets from 2015 to 2022
Top 5.4 %
of ranked men, by best DOTS
Francis Sanders competed in 12 powerlifting meets between 2015 and 2022, with BP, EPA, CommonwealthPF, and 2 more. The best total, 825 kg (raw, -120 kg), was set in December 2019 at Supertraining Classic, 115 kg more than at the first full-power meet in December 2015. With 474.07 DOTS, Francis Sanders ranks #36 among men in the Wales rankings and in the top 5.4% of ranked men worldwide.
310kg
Dec 14, 2019 · EPA
182.5kg
Apr 30, 2022 · WelshPA
335kg
Dec 14, 2019 · EPA
825kg
Raw · -120 kg
474.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 120 kg117.75 | 275290295 | 170177.5180 | 300320330 | 792.5 | 458.05 | 2 |
| Apr 30, 2022 | Welsh ChampionshipsWelshPA · Raw · MR-O | 120+ kg123.8 | 280300300 | 170180182.5 | 300320340.5 | 802.5 | 456.22 | 1 |
| Dec 14, 2019 | Supertraining ClassicEPA · Raw · MR-O | 120 kg119.8 | 275300310 | 167.5175180 | 300325335 | 825 | 474.07 | 1 |
| Aug 31, 2019 | Men's British Classic ChampionshipsBP · Raw · MR-O | 120 kg119.3 | 265285300 | 162.5170175 | 295315325 | 800 | 460.34 | 3 |
| Jun 1, 2019 | Men's All England Powerlifting ChampionshipsEPA · Raw · MR-O | 120 kg117.7 | 260280290 | 162.5172.5175 | 295315325 | 787.5 | 455.23 | 2 |
| Sep 1, 2018 | British Men's Powerlifting ChampionshipsBP · Raw · M-C-Open | 120 kg117.6 | 252.5270277.5 | 152.5165170 | 295310322.5 | 770 | 445.24 | 5 |
| May 26, 2018 | All England Powerlifting ChampionshipsEPA · Raw · M-C-Open | 120 kg114.4 | 252.5267.5272.5 | 152.5162.5162.5 | 295310322.5 | 735 | 429.11 | 6 |
| Mar 25, 2017 | British University ChampionshipsBP · Raw · M-C-Open | 120 kg115.35 | 245255265 | 150160162.5 | 300315320 | 737.5 | 429.32 | 1 |
| Oct 1, 2016 | British Classic MenBP · Raw · M-C-Open | 120 kg113.35 | 245255265 | 152.5162.5167.5 | 300320325 | 747.5 | 437.85 | 4 |
| Jul 11, 2016 | World University Powerlifting CupIPF · Raw · Open | 120 kg117.38 | 240250260 | 150160165 | 300315325 | 740 | 428.17 | 3 |
| Mar 12, 2016 | British University Powerlifting ChampionshipsBP · Raw · M-C-Open | 120 kg113.8 | 230250260 | 150160165 | 300320325 | 740 | 432.84 | 1 |
| Dec 11, 2015 | East Midlands Senior Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 120 kg109.5 | 210230240 | 150160165 | 275300310 | 710 | 421.23 | 2 |
- Commonwealth Championships2
Nov 28, 2022 · CommonwealthPF · Raw
SQ295
BP177.5
DL320
Total792.5
- Welsh Championships1
Apr 30, 2022 · WelshPA · Raw
SQ300
BP182.5
DL320
Total802.5
- Supertraining Classic1
Dec 14, 2019 · EPA · Raw
SQ310
BP180
DL335
Total825
- Men's British Classic Championships3
Aug 31, 2019 · BP · Raw
SQ300
BP175
DL325
Total800
- Men's All England Powerlifting Championships2
Jun 1, 2019 · EPA · Raw
SQ290
BP172.5
DL325
Total787.5
- British Men's Powerlifting Championships5
Sep 1, 2018 · BP · Raw
SQ277.5
BP170
DL322.5
Total770
- All England Powerlifting Championships6
May 26, 2018 · EPA · Raw
SQ272.5
BP152.5
DL310
Total735
- British University Championships1
Mar 25, 2017 · BP · Raw
SQ255
BP162.5
DL320
Total737.5
- British Classic Men4
Oct 1, 2016 · BP · Raw
SQ265
BP162.5
DL320
Total747.5
- World University Powerlifting Cup3
Jul 11, 2016 · IPF · Raw
SQ260
BP165
DL315
Total740
- British University Powerlifting Championships1
Mar 12, 2016 · BP · Raw
SQ260
BP160
DL320
Total740
- East Midlands Senior Powerlifting Championships2
Dec 11, 2015 · EPA · Single-ply
SQ240
BP160
DL310
Total710
Competed against
Lifters met at the same meets, same division first.
- Tony CliffeEngland · 3 meets together1,112.5kg630.35 DOTS
- Dave Richardson #1England · 3 meets together1,085kg619.91 DOTS
- Matthew DempseyEngland · 3 meets together762.5kg462.29 DOTS
- Iain MacConnachieEngland · 3 meets together825kg474.60 DOTS
- Joshua GreenfieldEngland · 2 meets together840.5kg506.90 DOTS
- Joe Martin #1England · 2 meets together825kg489.63 DOTS
- Joseph Walton #1Wales · 2 meets together845kg479.24 DOTS
- Andrew RodneyEngland · 2 meets together857.5kg507.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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