Lifter profile

Francis Simo

CameroonMen-105 kgRawFECAPOLIF

1 meet in 2022

Top 42.6 %

of ranked men, by best DOTS

#27 DOTS · Cameroon

Francis Simo competed in one powerlifting meet in 2022, with FECAPOLIF. The best total, 600 kg (raw, -105 kg), was set in March 2022 at Championnat du Cameroun. With 364.86 DOTS, Francis Simo ranks #27 among men in the Cameroon rankings and in the top 42.6% of ranked men worldwide.

Squat

230kg

Mar 19, 2022 · FECAPOLIF

Bench press

140kg

Mar 19, 2022 · FECAPOLIF

Deadlift

230kg

Mar 19, 2022 · FECAPOLIF

Total

600kg

Raw · -105 kg

DOTS

364.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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