Lifter profile
Francis Tungcol
12 meets from 2016 to 2023
Top 29.2 %
of ranked men, by best DOTS
Francis Tungcol competed in 12 powerlifting meets between 2016 and 2023, with CPU, AusPL, and PA. The best total, 571 kg (raw, -83 kg), was set in July 2019 at The Adelaide Open, 53.5 kg more than at the first full-power meet in July 2016. With 391.21 DOTS, Francis Tungcol ranks #5,405 among men in the Canada rankings and in the top 29.2% of ranked men worldwide.
210kg
Jun 16, 2023 · AusPL
120kg
Dec 1, 2018 · CPU
254kg
Jul 21, 2019 · PA
571kg
Raw · -83 kg
391.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 16, 2023 | Tested NationalsAusPL · Raw · Open | 82.5 kg81.5 | 180200210 | 102.5110115 | 220237.5245 | 565 | 385.40 | 7 |
| Feb 25, 2023 | SA State ChampionshipsAusPL · Raw · Open | 82.5 kg81.2 | 192.5200202.5 | 102.5107.5110 | 227.5237.5245 | 555 | 379.39 | 2 |
| Aug 27, 2022 | Ethos CupAusPL · Raw · Open | 82.5 kg81.78 | 180190197.5 | 100107.5110 | 220227.5232.5 | 537.5 | 365.92 | 1 |
| Dec 8, 2019 | Adelaide OpenPA · Raw · Open | 85 kg81.3 | 170183190 | 103110116 | 193210228 | 534 | 364.77 | 2 |
| Jul 21, 2019 | The Adelaide OpenPA · Raw · Open | 85 kg82.12 | 185195202 | 115120120 | 227245254 | 571 | 387.81 | 1 |
| Dec 1, 2018 | The Lab Winter ClassicCPU · Raw · Open | 83 kg80.64 | 182.5190197.5 | 112.5117.5120 | 225240252.5 | 570 | 391.21 | 1 |
| Sep 22, 2018 | Invictus OpenCPU · Raw · Open | 83 kg79.6 | — | — | — | 555 | 383.83 | 1 |
| Dec 2, 2017 | Vault Barbell OpenCPU · Raw · Open | 83 kg80.3 | — | — | — | 555 | 381.86 | 4 |
| Jun 10, 2017 | Niagara OpenCPU · Raw · Open | 83 kg81 | — | — | — | 535 | 366.24 | 6 |
| Jan 5, 2017 | Central Canadian ChampionshipCPU · Raw · Open | 83 kg80.9 | — | — | — | 512.5 | 351.09 | 9 |
| Oct 29, 2016 | Ontario Junior / Sub-Junior ChampionshipCPU · Raw · Juniors | 83 kg80.4 | — | — | — | 535 | 367.83 | 17 |
| Jul 9, 2016 | London OpenCPU · Raw · Juniors | 83 kg82.3 | — | — | — | 517.5 | 351.03 | 2 |
- Tested Nationals7
Jun 16, 2023 · AusPL · Raw
SQ210
BP110
DL245
Total565
- SA State Championships2
Feb 25, 2023 · AusPL · Raw
SQ200
BP110
DL245
Total555
- Ethos Cup1
Aug 27, 2022 · AusPL · Raw
SQ197.5
BP107.5
DL232.5
Total537.5
- Adelaide Open2
Dec 8, 2019 · PA · Raw
SQ190
BP116
DL228
Total534
- The Adelaide Open1
Jul 21, 2019 · PA · Raw
SQ202
BP115
DL254
Total571
- The Lab Winter Classic1
Dec 1, 2018 · CPU · Raw
SQ197.5
BP120
DL252.5
Total570
- Invictus Open1
Sep 22, 2018 · CPU · Raw
SQ195
BP115
DL245
Total555
- Vault Barbell Open4
Dec 2, 2017 · CPU · Raw
SQ197.5
BP117.5
DL240
Total555
- Niagara Open6
Jun 10, 2017 · CPU · Raw
SQ182.5
BP115
DL237.5
Total535
- Central Canadian Championship9
Jan 5, 2017 · CPU · Raw
SQ175
BP107.5
DL230
Total512.5
- Ontario Junior / Sub-Junior Championship17
Oct 29, 2016 · CPU · Raw
SQ190
BP115
DL230
Total535
- London Open2
Jul 9, 2016 · CPU · Raw
SQ182.5
BP110
DL225
Total517.5
Competed against
Lifters met at the same meets, same division first.
- Kevin ChauCanada · 3 meets together727.5kg465.55 DOTS
- Ian SeguinCanada · 2 meets together800kg488.61 DOTS
- Roland SaeCanada · 2 meets together677.5kg463.45 DOTS
- Chris FudgeCanada · 2 meets together702.5kg477.92 DOTS
- Jason ChowCanada · 2 meets together727.5kg473.19 DOTS
- John HallSouth Africa · 1 meet together815kg502.08 DOTS
- Rick MorrissetteCanada · 1 meet together712.5kg460.70 DOTS
- David KovacsHungary · 1 meet together505kg329.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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