Lifter profile

Francisca Schwedhelm

USAWomen-69 kgRawUSPAWRPFIPLUSAPL

10 meets from 2017 to 2024

Top 35.2 %

of ranked women, by best DOTS

#41,261 DOTS · USA

Francisca Schwedhelm competed in 10 powerlifting meets between 2017 and 2024, with USAPL, USPA, WRPF, and 2 more. The best total, 312.5 kg (raw, -69 kg), was set in October 2024 at Untamed Strength Classic, 25 kg more than at the first full-power meet in March 2017. With 331.90 DOTS, Francisca Schwedhelm ranks #41,261 among women in the USA rankings and in the top 35.2% of ranked women worldwide.

Squat

115kg

Oct 19, 2024 · USPA

Bench press

52.5kg

Oct 19, 2024 · USPA

Deadlift

145kg

Oct 19, 2024 · USPA

Total

312.5kg

Raw · -69 kg

DOTS

331.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %38/42

Bench press57 %24/42

Deadlift88 %37/42

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 19, 2024	Untamed Strength ClassicUSPA · Raw · Masters 60-64	67.5 kg65.05	90112.5115	42.55052.5	115135145	312.5	329.69	1
Sep 22, 2023	Drug Tested National ChampionshipsWRPF · Raw · Masters 55-59	67.5 kg64.4	100102.5112.5	4547.550	125135137.5	300	318.40	2
Jun 25, 2022	Drug Tested San Jose Fit ExpoUSPA · Raw · Open	60 kg59.6	100110115	4547.550	120122.5135	292.5	325.62	3
Nov 4, 2021	Drug Tested World ChampionshipIPL · Raw · Masters 55-59	60 kg58.5	105110117.5	47.55052.5	120127.5137.5	287.5	323.89	4
May 1, 2021	Drug Tested Nevada State ChampionshipsUSPA · Raw · Open	60 kg59.4	97.5107.5112.5	42.547.550	117.5127.5135	297.5	331.90	2
May 1, 2021	Drug Tested Nevada State ChampionshipsUSPA · Raw · Masters 55-59	60 kg59.4	97.5107.5112.5	42.547.550	117.5127.5135	297.5	331.90	1
Nov 23, 2019	Boss of NorCal 11USAPL · Raw · FR-M2b	63 kg59.2	100110112.5	42.55050	115125127.5	280	313.05	1
Nov 23, 2019	Boss of NorCal 11USAPL · Raw · FR-O	63 kg59.2	100110112.5	42.55050	115125127.5	280	313.05	2
Jul 27, 2019	Fresno Summer ClassicUSAPL · Raw · FR-M2b	63 kg60.5	100107.5112.5	42.55050	112.5120130	270	297.75	1
Jul 27, 2019	Fresno Summer ClassicUSAPL · Raw · FR-O	63 kg60.5	100107.5112.5	42.55050	112.5120130	270	297.75	3
Jun 15, 2019	Nevada State ChampionshipsUSAPL · Raw · FR-O	63 kg60.4	87.5102.5105	42.54550	110115122.5	272.5	300.82	2
Jun 15, 2019	Nevada State ChampionshipsUSAPL · Raw · FR-M2b	63 kg60.4	87.5102.5105	42.54550	110115122.5	272.5	300.82	1
Apr 27, 2019	San Diego Validus OpenUSAPL · Raw · FR-O	63 kg60	8597.5102.5	42.55050	110115120	265	293.76	1
Apr 27, 2019	San Diego Validus OpenUSAPL · Raw · FR-M2	63 kg60	8597.5102.5	42.55050	110115120	265	293.76	1
Mar 26, 2017	RegionalsNORCAL · Raw · Masters 50-54	67.5 kg65.3	—	—	—	287.5	302.62	1

Untamed Strength Classic
Oct 19, 2024 · USPA · Raw
1
SQ
115
BP
52.5
DL
145
Total
312.5
Drug Tested National Championships
Sep 22, 2023 · WRPF · Raw
2
SQ
112.5
BP
50
DL
137.5
Total
300
Drug Tested San Jose Fit Expo
Jun 25, 2022 · USPA · Raw
3
SQ
110
BP
47.5
DL
135
Total
292.5
Drug Tested World Championship
Nov 4, 2021 · IPL · Raw
4
SQ
110
BP
50
DL
127.5
Total
287.5
Drug Tested Nevada State Championships
May 1, 2021 · USPA · Raw
2
SQ
112.5
BP
50
DL
135
Total
297.5
Drug Tested Nevada State Championships
May 1, 2021 · USPA · Raw
1
SQ
112.5
BP
50
DL
135
Total
297.5
Boss of NorCal 11
Nov 23, 2019 · USAPL · Raw
1
SQ
112.5
BP
42.5
DL
125
Total
280
Boss of NorCal 11
Nov 23, 2019 · USAPL · Raw
2
SQ
112.5
BP
42.5
DL
125
Total
280
Fresno Summer Classic
Jul 27, 2019 · USAPL · Raw
1
SQ
107.5
BP
42.5
DL
120
Total
270
Fresno Summer Classic
Jul 27, 2019 · USAPL · Raw
3
SQ
107.5
BP
42.5
DL
120
Total
270
Nevada State Championships
Jun 15, 2019 · USAPL · Raw
2
SQ
105
BP
45
DL
122.5
Total
272.5
Nevada State Championships
Jun 15, 2019 · USAPL · Raw
1
SQ
105
BP
45
DL
122.5
Total
272.5
San Diego Validus Open
Apr 27, 2019 · USAPL · Raw
1
SQ
102.5
BP
42.5
DL
120
Total
265
San Diego Validus Open
Apr 27, 2019 · USAPL · Raw
1
SQ
102.5
BP
42.5
DL
120
Total
265
Regionals
Mar 26, 2017 · NORCAL · Raw
1
SQ
110
BP
52.5
DL
125
Total
287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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