Lifter profile
Francisco Almeida Espino
1 meet in 2019
Top 36.6 %
of ranked men, by best DOTS
Francisco Almeida Espino competed in one powerlifting meet in 2019, with WRPF-Spain. The best total, 550 kg (raw, -83 kg), was set in December 2019 at El Milagro de Empel I. With 376.24 DOTS, Francisco Almeida Espino ranks #2,119 among men in the Spain rankings and in the top 36.6% of ranked men worldwide.
195kg
Dec 7, 2019 · WRPF-Spain
110kg
Dec 7, 2019 · WRPF-Spain
245kg
Dec 7, 2019 · WRPF-Spain
550kg
Raw · -83 kg
376.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | El Milagro de Empel IWRPF-Spain · Raw · Juniors 20-23 | 82.5 kg81.1 | 185195195 | 100110117.5 | 225240245 | 550 | 376.24 | 3 |
- El Milagro de Empel I3
Dec 7, 2019 · WRPF-Spain · Raw
SQ195
BP110
DL245
Total550
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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