Lifter profile
Francisco José Cano Fernández
17 meets from 2015 to 2024
Top 16.1 %
of ranked men, by best DOTS
Francisco José Cano Fernández competed in 17 powerlifting meets between 2015 and 2024, with AEP and EPF. The best total, 695 kg (single-ply, -105 kg), was set in December 2022 at Copa de España Equipado, 145 kg more than at the first full-power meet in April 2016. With 424.52 DOTS, Francisco José Cano Fernández ranks #744 among men in the Spain rankings and in the top 16.1% of ranked men worldwide.
266kg
May 9, 2021 · AEP
202.5kg
Dec 7, 2024 · AEP
255kg
Dec 11, 2022 · AEP
695kg
Single-ply · -105 kg
424.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2024 | III Copa de España AbsolutaAEP · Raw · Open | 105 kg103.96 | 225240240 | 185202.5202.5 | 225240257.5 | 682.5 | 413.28 | 1 |
| Jul 15, 2023 | 45º Campeonato de España Absoluto EquipadoAEP · Single-ply · Open | 105 kg100.8 | 230250270 | 185185185 | 230245260 | — | — | DQ |
| Dec 11, 2022 | Copa de España EquipadoAEP · Single-ply · Open | 105 kg101.81 | 240260260 | 180190200 | 230242.5255 | 695 | 424.52 | 1 |
| Jun 26, 2021 | 2º Regional de ValenciaAEP · Single-ply · M1 | 105 kg100.91 | 245245245 | 175187.5187.5 | 230240250 | 660 | 404.66 | 1 |
| May 9, 2021 | 28º Campeonato de España Absoluto de Press BancaAEP · Single-ply · Bench only · SNR | 105 kg102.89 | — | 170180185 | — | 185 | 112.50 | 3 |
| May 9, 2021 | 43º Campeonato de España Absoluto de Powerlifting EquipadoAEP · Single-ply · SNR | 105 kg102.89 | 240255266 | 170180185 | 225225235 | 686 | 417.17 | 1 |
| Feb 29, 2020 | 42º Campeonato de España de Powerlifting EquipadoAEP · Single-ply · Open | 105 kg102.5 | 240255265 | 165176176 | 235235250 | 676 | 411.74 | 1 |
| Jul 12, 2019 | Campeonato de España de Masters de Powerlifting & Open de PowerliftingAEP · Single-ply · M1 | 105 kg98.88 | 225240252.5 | 170180180 | 230240240 | 640 | 395.87 | 1 |
| Apr 5, 2019 | 41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAWAEP · Single-ply · SNR | 105 kg99.43 | 235251260 | 175.5175.5182.5 | 235242.5247.5 | 674 | 415.89 | 1 |
| Oct 5, 2018 | Campeonato de España de Powerlifting SBJ-JUN-MastersAEP · Single-ply · M1 | 105 kg100.32 | 225242.5250 | 165175180 | 225240250 | 665 | 408.75 | 1 |
| Jul 3, 2018 | European Masters ChampionshipsEPF · Single-ply · Masters 1 | 105 kg99.18 | 245245245 | 165172.5172.5 | 240250· | — | — | DQ |
| Mar 9, 2018 | Campeonato Absoluto de España de PowerliftingAEP · Single-ply · M1 | 105 kg99.08 | 215232.5240 | 100150161 | 242.5255255 | 643.5 | 397.68 | 1 |
| Apr 1, 2017 | Campeonato de España de PowerliftingAEP · Single-ply · M1 | 105 kg93.79 | 180195195 | 150150161 | 230245252.5 | 590 | 373.87 | 1 |
| May 21, 2016 | IV Open de Peso Muerto - Memorial Ramon TorregrosaAEP · Raw · Deadlift only · M1 | 93 kg92.6 | — | — | 215235242.5 | 242.5 | 154.61 | 1 |
| Apr 2, 2016 | XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting RawAEP · Raw · M1 | 93 kg90.03 | 150170180 | 130140146 | 205222.5230 | 550 | 355.57 | 9 |
| Dec 12, 2015 | XIV Campeonato de España de Peso MuertoAEP · Raw · Deadlift only · M1 | 93 kg90 | — | — | 215225232.5 | 232.5 | 150.33 | 4 |
| May 30, 2015 | III Open de Peso Muerto - Memorial Ramón TorregrosaAEP · Raw · Deadlift only · M1 | 105 kg97.1 | — | — | 210220230 | 220 | 137.19 | 3 |
- III Copa de España Absoluta1
Dec 7, 2024 · AEP · Raw
SQ240
BP202.5
DL240
Total682.5
- 45º Campeonato de España Absoluto EquipadoDQ
Jul 15, 2023 · AEP · Single-ply
SQ250
BP—
DL230
Total—
- Copa de España Equipado1
Dec 11, 2022 · AEP · Single-ply
SQ240
BP200
DL255
Total695
- 2º Regional de Valencia1
Jun 26, 2021 · AEP · Single-ply
SQ245
BP175
DL240
Total660
- 28º Campeonato de España Absoluto de Press Banca3
May 9, 2021 · AEP · Single-ply
SQ—
BP185
DL—
Total185
- 43º Campeonato de España Absoluto de Powerlifting Equipado1
May 9, 2021 · AEP · Single-ply
SQ266
BP185
DL235
Total686
- 42º Campeonato de España de Powerlifting Equipado1
Feb 29, 2020 · AEP · Single-ply
SQ265
BP176
DL235
Total676
- Campeonato de España de Masters de Powerlifting & Open de Powerlifting1
Jul 12, 2019 · AEP · Single-ply
SQ240
BP170
DL230
Total640
- 41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW1
Apr 5, 2019 · AEP · Single-ply
SQ251
BP175.5
DL247.5
Total674
- Campeonato de España de Powerlifting SBJ-JUN-Masters1
Oct 5, 2018 · AEP · Single-ply
SQ250
BP175
DL240
Total665
- European Masters ChampionshipsDQ
Jul 3, 2018 · EPF · Single-ply
SQ—
BP172.5
DL240
Total—
- Campeonato Absoluto de España de Powerlifting1
Mar 9, 2018 · AEP · Single-ply
SQ240
BP161
DL242.5
Total643.5
- Campeonato de España de Powerlifting1
Apr 1, 2017 · AEP · Single-ply
SQ195
BP150
DL245
Total590
- IV Open de Peso Muerto - Memorial Ramon Torregrosa1
May 21, 2016 · AEP · Raw
SQ—
BP—
DL242.5
Total242.5
- XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw9
Apr 2, 2016 · AEP · Raw
SQ180
BP140
DL230
Total550
- XIV Campeonato de España de Peso Muerto4
Dec 12, 2015 · AEP · Raw
SQ—
BP—
DL232.5
Total232.5
- III Open de Peso Muerto - Memorial Ramón Torregrosa3
May 30, 2015 · AEP · Raw
SQ—
BP—
DL220
Total220
Competed against
Lifters met at the same meets, same division first.
- José Granda MuriasSpain · 2 meets together835.5kg504.47 DOTS
- José Francisco Blanquez MoyaSpain · 1 meet together752.5kg489.05 DOTS
- Dean BowringEngland · 1 meet together1,065kg600.95 DOTS
- Joakim LaksoSweden · 1 meet together907.5kg545.03 DOTS
- Petro OlarUkraine · 1 meet together887.5kg537.10 DOTS
- René UllerichGermany · 1 meet together835kg516.25 DOTS
- Karel Rada #1Czechia · 1 meet together835kg504.66 DOTS
- Rüdiger HoppSweden · 1 meet together717.5kg465.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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