Lifter profile
Francisco Lara
6 meets from 2013 to 2020
Top 66.3 %
of ranked men, by best DOTS
Francisco Lara competed in 6 powerlifting meets between 2013 and 2020, with THSPA, NAPF, and FEMEPO. The best total, 495 kg (single-ply, -93 kg), was set in May 2015 at Campeonato Nacional de Powerlifting Y Bench Press, 25 kg more than at the first full-power meet in May 2013. With 320.25 DOTS, Francisco Lara ranks #2,357 among men in the Mexico rankings and in the top 66.3% of ranked men worldwide.
188.24kg
Jan 24, 2020 · THSPA
140kg
Nov 20, 2015 · NAPF
190kg
May 1, 2015 · FEMEPO
495kg
Single-ply · -93 kg
320.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 24, 2020 | Viking InvitationalTHSPA · Single-ply · Boys | 109.7 kg102.78 | — | — | — | 485.34 | 295.28 | 6 |
| Feb 6, 2019 | Viking Mini MeetTHSPA · Single-ply · Boys | 99.7 kg98.88 | — | — | — | 435.45 | 269.35 | 3 |
| Nov 20, 2015 | North American Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 83 kg82.1 | — | 135135140 | — | 140 | 95.10 | 1 |
| May 1, 2015 | Campeonato Nacional de Powerlifting Y Bench PressFEMEPO · Single-ply · Juniors | 93 kg89.9 | 140160180 | 110125132.5 | 160190215 | 495 | 320.25 | 2 |
| Nov 20, 2014 | Pan-American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Juniors | 93 kg92.2 | — | 100115130 | — | 130 | 83.06 | 2 |
| May 5, 2013 | Campeonato Nacional de Powerlifting Y Bench PressFEMEPO · Single-ply · Sub-Juniors | 93 kg88.3 | 150160170 | 90105115 | 160175185 | 470 | 306.87 | 1 |
- Viking Invitational6
Jan 24, 2020 · THSPA · Single-ply
SQ188.24
BP108.86
DL188.24
Total485.34
- Viking Mini Meet3
Feb 6, 2019 · THSPA · Single-ply
SQ149.69
BP102.06
DL183.7
Total435.45
- North American Bench Press Championships1
Nov 20, 2015 · NAPF · Raw
SQ—
BP140
DL—
Total140
- Campeonato Nacional de Powerlifting Y Bench Press2
May 1, 2015 · FEMEPO · Single-ply
SQ180
BP125
DL190
Total495
- Pan-American Bench Press Championships2
Nov 20, 2014 · NAPF · Single-ply
SQ—
BP130
DL—
Total130
- Campeonato Nacional de Powerlifting Y Bench Press1
May 5, 2013 · FEMEPO · Single-ply
SQ170
BP115
DL185
Total470
Competed against
Lifters met at the same meets, same division first.
- Gabriel García CoronaMexico · 2 meets together845kg542.72 DOTS
- Cesar QuiñonesMexico · 2 meets together692.5kg452.68 DOTS
- Antonio MarroquinUSA · 1 meet together764.3kg454.53 DOTS
- Nelson VieraPuerto Rico · 1 meet together745kg479.80 DOTS
- Samuel RodriguezUSA · 1 meet together750kg478.77 DOTS
- Oscar OjedaMexico · 1 meet together890kg549.00 DOTS
- Angel Chávez #1Ecuador · 1 meet together650kg512.42 DOTS
- Ildefonso PardoMexico · 3 meets together830kg504.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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