Lifter profile
Francisco Soares#1
5 meets from 2023 to 2026
Top 29.7 %
of ranked men, by best DOTS
Francisco Soares competed in 5 powerlifting meets between 2023 and 2026, with GPC-Portugal and APPortugal. The best total, 627.5 kg (raw, -105 kg), was set in October 2026 at Campeonato Nacional Powerlifting, 67.5 kg more than at the first full-power meet in November 2023. With 390.12 DOTS, Francisco Soares ranks #174 among men in the Portugal rankings and in the top 29.7% of ranked men worldwide.
245kg
Oct 3, 2026 · APPortugal
147.5kg
Mar 23, 2024 · GPC-Portugal
245kg
Feb 14, 2026 · APPortugal
627.5kg
Raw · -105 kg
390.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Campeonato Nacional PowerliftingAPPortugal · Raw · Open | 105 kg97.75 | 225235245 | 130137.5140 | 230242.5250 | 627.5 | 390.12 | 2 |
| Feb 14, 2026 | Open dos NavegadoresAPPortugal · Raw · Open | 105 kg100.7 | 220230240 | 135140140 | 235245255 | 620 | 380.47 | 1 |
| Nov 16, 2024 | Open NovembroGPC-Portugal · Raw · M-O | 100 kg95.8 | 215220225 | 135140145 | 230240245 | 600 | 376.46 | 2 |
| Mar 23, 2024 | NacionalGPC-Portugal · Raw · M-O | 100 kg96.7 | 195205212.5 | 135142.5147.5 | 220230230 | 590 | 368.60 | 2 |
| Nov 18, 2023 | Open MaiaGPC-Portugal · Raw · M-O | 100 kg92.75 | 180180190 | 127.5135140 | 210220230 | 560 | 356.76 | 4 |
- Campeonato Nacional Powerlifting2
Oct 3, 2026 · APPortugal · Raw
SQ245
BP140
DL242.5
Total627.5
- Open dos Navegadores1
Feb 14, 2026 · APPortugal · Raw
SQ240
BP135
DL245
Total620
- Open Novembro2
Nov 16, 2024 · GPC-Portugal · Raw
SQ220
BP140
DL240
Total600
- Nacional2
Mar 23, 2024 · GPC-Portugal · Raw
SQ212.5
BP147.5
DL230
Total590
- Open Maia4
Nov 18, 2023 · GPC-Portugal · Raw
SQ190
BP140
DL230
Total560
Competed against
Lifters met at the same meets, same division first.
- Marcos PintoPortugal · 1 meet together877.5kg522.25 DOTS
- Filipe FerreiraPortugal · 3 meets together740kg471.81 DOTS
- João MarquesPortugal · 2 meets together722.5kg464.22 DOTS
- Diogo MeirelesPortugal · 2 meets together672.5kg466.53 DOTS
- Miguel Tavares2 meets together575kg417.20 DOTS
- Joao Rodrigues #1Portugal · 1 meet together900kg503.77 DOTS
- Emanuel JustoPortugal · 1 meet together635kg500.65 DOTS
- Cassio GoisPortugal · 1 meet together835kg477.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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