Lifter profile
François Lalande
14 meets from 2018 to 2024
François Lalande competed in 14 powerlifting meets between 2018 and 2024, with FFForce. Best competition lifts: bench press 140 kg.
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140kg
Feb 18, 2023 · FFForce
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2024 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Masters 2 | 83 kg80.91 | — | 135142.5142.5 | — | 135 | 92.47 | 5 |
| Apr 15, 2023 | Grand Prix de PleumeleucFFForce · Raw · Bench only · Masters 2 | 83 kg77.6 | — | 125130135 | — | 130 | 91.30 | 1 |
| Feb 18, 2023 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Masters 2 | 83 kg80.82 | — | 132.5140145 | — | 140 | 95.96 | 3 |
| Dec 10, 2022 | Championnat Régional DC/BP LigérienneFFForce · Raw · Bench only · Masters 1 | 83 kg78.02 | — | 127.5135135 | — | 135 | 94.50 | 1 |
| Oct 22, 2022 | Challenge DC-BPFFForce · Raw · Bench only · Masters 1 | 83 kg77.4 | — | 125130132.5 | — | 130 | 91.44 | 1 |
| Mar 26, 2022 | Grand Prix de PleumeleucFFForce · Raw · Bench only · Masters 1 | 74 kg73.7 | — | 125127.5130 | — | 127.5 | 92.51 | 1 |
| Feb 12, 2022 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Masters 1 | 74 kg73.81 | — | 120125127.5 | — | 125 | 90.61 | 6 |
| Dec 11, 2021 | Championnat Régional DC BP LigérienneFFForce · Raw · Bench only · Masters 1 | 74 kg72.87 | — | 117.5125130 | — | 125 | 91.37 | 1 |
| Jan 18, 2020 | Challenge d'Hiver FA PL DC BP LigérienneFFForce · Raw · Bench only · Masters 1 | 74 kg73.55 | — | 117.5125125 | — | 117.5 | 85.37 | 1 |
| Dec 21, 2019 | Régional DC BP LigérienneFFForce · Raw · Bench only · Masters 1 | 74 kg73.2 | — | 115120122.5 | — | 122.5 | 89.28 | 1 |
| Nov 23, 2019 | Départemental DC BP LigérienneFFForce · Raw · Bench only · Masters 1 | 74 kg73.18 | — | 110115120 | — | 115 | 83.83 | 1 |
| Dec 15, 2018 | Régional DC BP LigérienneFFForce · Raw · Bench only · Masters 1 | 74 kg73.54 | — | 110117.5120 | — | 117.5 | 85.38 | 1 |
| Nov 17, 2018 | Départemental DC BP LigérienneFFForce · Raw · Bench only · Masters 1 | 74 kg73.48 | — | 105112.5120 | — | 105 | 76.33 | 1 |
| Oct 13, 2018 | Premier Pas FA PL DC BP LigérienneFFForce · Raw · Bench only · Masters 1 | 74 kg72.87 | — | 105110112.5 | — | 112.5 | 82.24 | 1 |
- Championnats de France de Développé Couché5
Feb 23, 2024 · FFForce · Raw
SQ—
BP135
DL—
Total135
- Grand Prix de Pleumeleuc1
Apr 15, 2023 · FFForce · Raw
SQ—
BP130
DL—
Total130
- Championnats de France de Développé Couché3
Feb 18, 2023 · FFForce · Raw
SQ—
BP140
DL—
Total140
- Championnat Régional DC/BP Ligérienne1
Dec 10, 2022 · FFForce · Raw
SQ—
BP135
DL—
Total135
- Challenge DC-BP1
Oct 22, 2022 · FFForce · Raw
SQ—
BP130
DL—
Total130
- Grand Prix de Pleumeleuc1
Mar 26, 2022 · FFForce · Raw
SQ—
BP127.5
DL—
Total127.5
- Championnats de France de Développé Couché6
Feb 12, 2022 · FFForce · Raw
SQ—
BP125
DL—
Total125
- Championnat Régional DC BP Ligérienne1
Dec 11, 2021 · FFForce · Raw
SQ—
BP125
DL—
Total125
- Challenge d'Hiver FA PL DC BP Ligérienne1
Jan 18, 2020 · FFForce · Raw
SQ—
BP117.5
DL—
Total117.5
- Régional DC BP Ligérienne1
Dec 21, 2019 · FFForce · Raw
SQ—
BP122.5
DL—
Total122.5
- Départemental DC BP Ligérienne1
Nov 23, 2019 · FFForce · Raw
SQ—
BP115
DL—
Total115
- Régional DC BP Ligérienne1
Dec 15, 2018 · FFForce · Raw
SQ—
BP117.5
DL—
Total117.5
- Départemental DC BP Ligérienne1
Nov 17, 2018 · FFForce · Raw
SQ—
BP105
DL—
Total105
- Premier Pas FA PL DC BP Ligérienne1
Oct 13, 2018 · FFForce · Raw
SQ—
BP112.5
DL—
Total112.5
Competed against
Lifters met at the same meets, same division first.
- Patrick MalenfantFrance · 7 meets together505kg367.26 DOTS
- Patrice AdamFrance · 6 meets together545kg421.73 DOTS
- Gérard LeitererFrance · 6 meets together—
- Loïc LahayeFrance · 5 meets together—
- Jordan BeautourFrance · 5 meets together—
- Marc HuchetFrance · 5 meets together—
- Bernard CusinFrance · 5 meets together—
- Maurice TrecheFrance · 4 meets together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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