Lifter profile
François Pham
6 meets from 2018 to 2023
Top 32.5 %
of ranked men, by best DOTS
François Pham competed in 6 powerlifting meets between 2018 and 2023, with CPU. The best total, 572.5 kg (raw, -93 kg), was set in September 2023 at Barbell Bash 6, 95 kg more than at the first full-power meet in May 2018. With 384.30 DOTS, François Pham ranks #6,099 among men in the Canada rankings and in the top 32.5% of ranked men worldwide.
200kg
Sep 2, 2023 · CPU
125kg
Sep 2, 2023 · CPU
247.5kg
Sep 2, 2023 · CPU
572.5kg
Raw · -93 kg
384.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 2, 2023 | Barbell Bash 6CPU · Raw · Open | 93 kg83.85 | 200205207.5 | 120125132.5 | 230240247.5 | 572.5 | 384.30 | 6 |
| Nov 26, 2021 | Championnat ProvincialCPU · Raw · Open | 83 kg80.1 | 175185190 | 110115120 | 220232.5242.5 | 552.5 | 380.69 | 6 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Juniors | 74 kg73.9 | — | — | — | 525 | 380.25 | 14 |
| Nov 9, 2018 | Quebec Provincial ChampionshipCPU · Raw · Juniors | 83 kg77.8 | — | — | — | 512.5 | 359.36 | 9 |
| Aug 24, 2018 | Central Canadian ChampionshipCPU · Raw · Juniors | 74 kg73.1 | — | — | — | 490 | 357.44 | 6 |
| May 12, 2018 | Montréal OpenCPU · Raw · Juniors | 83 kg75.8 | 147.5160165 | 102.5107.5110 | 185197.5207.5 | 477.5 | 340.27 | 2 |
- Barbell Bash 66
Sep 2, 2023 · CPU · Raw
SQ200
BP125
DL247.5
Total572.5
- Championnat Provincial6
Nov 26, 2021 · CPU · Raw
SQ190
BP120
DL242.5
Total552.5
- National Championship14
Mar 4, 2019 · CPU · Raw
SQ177.5
BP117.5
DL230
Total525
- Quebec Provincial Championship9
Nov 9, 2018 · CPU · Raw
SQ177.5
BP115
DL220
Total512.5
- Central Canadian Championship6
Aug 24, 2018 · CPU · Raw
SQ167.5
BP110
DL212.5
Total490
- Montréal Open2
May 12, 2018 · CPU · Raw
SQ160
BP110
DL207.5
Total477.5
Competed against
Lifters met at the same meets, same division first.
- Xin-Di DongCanada · 5 meets together720kg469.34 DOTS
- Mathieu KennedyCanada · 4 meets together827.5kg527.59 DOTS
- Carlos GarcésCanada · 4 meets together660kg453.11 DOTS
- Vincent DionCanada · 3 meets together623.5kg457.73 DOTS
- Philippe GendronCanada · 2 meets together687.5kg468.45 DOTS
- Art ChanCanada · 2 meets together655kg507.02 DOTS
- Luke BerminghamCanada · 2 meets together725kg497.78 DOTS
- Ian BuckCanada · 2 meets together702.5kg481.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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