Lifter profile
Francois Van Heerden
1 meet in 2015
Top 54.8 %
of ranked men, by best DOTS
Francois Van Heerden competed in one powerlifting meet in 2015, with NZPF. The best total, 492.5 kg (raw, -83 kg), was set in March 2015 at Auckland 3-Lift Powerlifting & Bench Press Novice Competition. With 342.20 DOTS, Francois Van Heerden ranks #1,883 among men in the New Zealand rankings and in the top 54.8% of ranked men worldwide.
170kg
Mar 7, 2015 · NZPF
107.5kg
Mar 7, 2015 · NZPF
215kg
Mar 7, 2015 · NZPF
492.5kg
Raw · -83 kg
342.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2015 | Auckland 3-Lift Powerlifting & Bench Press Novice CompetitionNZPF · Raw · Juniors | 83 kg78.98 | 170180180 | 100105107.5 | 190200215 | 492.5 | 342.20 | 1 |
- Auckland 3-Lift Powerlifting & Bench Press Novice Competition1
Mar 7, 2015 · NZPF · Raw
SQ170
BP107.5
DL215
Total492.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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