Lifter profile

Frank Atencio

USAMen-83 kgRawPLUUSPAWRPF

9 meets from 2020 to 2026

Top 18.2 %

of ranked men, by best DOTS

#47,256 DOTS · USA

Frank Atencio competed in 9 powerlifting meets between 2020 and 2026, with USPA, WRPF, and PLU. The best total, 605 kg (raw, -93 kg), was set in August 2025 at Open OC Summer Jam at Brewery X, 65 kg more than at the first full-power meet in May 2021. With 418.30 DOTS, Frank Atencio ranks #47,256 among men in the USA rankings and in the top 18.2% of ranked men worldwide.

Squat

197.5kg

Feb 21, 2026 · USPA

Bench press

160kg

Sep 11, 2022 · USPA

Deadlift

255kg

Feb 21, 2026 · USPA

Total

605kg

Raw · -93 kg

DOTS

418.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %20/24

Bench press81 %22/27

Deadlift90 %27/30

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 26, 2026	SBSC Bummy's Beatdown 3PLU · Raw · Push-pull · Open	82.5 kg78	—	142.5150155	227.5240250	405	283.53	1
Jun 26, 2026	SBSC Bummy's Beatdown 3PLU · Raw · Deadlift only · Open	82.5 kg78	—	—	227.5240250	250	175.02	1
Jun 26, 2026	SBSC Bummy's Beatdown 3PLU · Raw · Open	82.5 kg78	175185192.5	142.5150155	227.5240250	597.5	418.30	1
Feb 21, 2026	Open The Meet IV: Not Like UsUSPA · Raw · Open	82.5 kg81	182.5197.5202.5	150162.5162.5	240255260	602.5	412.44	2
Aug 31, 2025	Open OC Summer Jam at Brewery XUSPA · Raw · Open	90 kg86.9	177.5190195	147.5157.5162.5	227.5245252.5	605	398.33	1
Apr 21, 2024	SBSC Non-Tested Bummy's Beat DownWRPF · Raw · Open	90 kg84.9	175182.5190	142.5150155	220227.5237.5	565	376.67	6
Mar 25, 2023	Battle of the Yard 8WRPF · Raw · Open	90 kg86.7	170182.5187.5	145155157.5	230242.5247.5	590	388.93	1
Sep 11, 2022	Heavy Breathing StandardUSPA · Raw · Open	82.5 kg81.4	172.5182.5192.5	145155160	230245247.5	587.5	401.03	1
Jun 4, 2022	Smash Weight OpenUSPA · Raw · Open	82.5 kg82.5	160167.5172.5	145152.5155	230237.5245	572.5	387.81	6
May 15, 2021	Battle for the YardUSPA · Raw · Open	82.5 kg81.7	152.5160160	142.5150152.5	207.5217.5227.5	540	367.83	2
Aug 15, 2020	Threshold ThrowdownUSPA · Raw · Open	82.5 kg81.9	—	—	—	—	—	DQ

SBSC Bummy's Beatdown 3
Jun 26, 2026 · PLU · Raw
1
SQ
—
BP
155
DL
250
Total
405
SBSC Bummy's Beatdown 3
Jun 26, 2026 · PLU · Raw
1
SQ
—
BP
—
DL
250
Total
250
SBSC Bummy's Beatdown 3
Jun 26, 2026 · PLU · Raw
1
SQ
192.5
BP
155
DL
250
Total
597.5
Open The Meet IV: Not Like Us
Feb 21, 2026 · USPA · Raw
2
SQ
197.5
BP
150
DL
255
Total
602.5
Open OC Summer Jam at Brewery X
Aug 31, 2025 · USPA · Raw
1
SQ
195
BP
157.5
DL
252.5
Total
605
SBSC Non-Tested Bummy's Beat Down
Apr 21, 2024 · WRPF · Raw
6
SQ
182.5
BP
155
DL
227.5
Total
565
Battle of the Yard 8
Mar 25, 2023 · WRPF · Raw
1
SQ
187.5
BP
155
DL
247.5
Total
590
Heavy Breathing Standard
Sep 11, 2022 · USPA · Raw
1
SQ
182.5
BP
160
DL
245
Total
587.5
Smash Weight Open
Jun 4, 2022 · USPA · Raw
6
SQ
172.5
BP
155
DL
245
Total
572.5
Battle for the Yard
May 15, 2021 · USPA · Raw
2
SQ
160
BP
152.5
DL
227.5
Total
540
Threshold Throwdown
Aug 15, 2020 · USPA · Raw
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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