Lifter profile

Frank Emilio

USAMen-120 kgRawUSPA

2 meets in 2012

Frank Emilio competed in 2 powerlifting meets in 2012, with USPA. Best competition lifts: bench press 140 kg.

Squat

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Bench press

140kg

May 26, 2012 · USPA

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 29, 2012	National PL BP DL ChampionshipUSPA · Raw · Bench only · Open	110 kg108.68	—	—	—	137.5	81.81	1
Jun 29, 2012	National PL BP DL ChampionshipUSPA · Raw · Bench only · Masters 45-49	110 kg108.68	—	—	—	137.5	81.81	2
May 26, 2012	Patriot Games Powerlifting ChallengeUSPA · Raw · Bench only · Masters 45-49	110 kg109.32	—	—	—	140	83.11	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.