Lifter profile
Frank Hernandez
32 meets from 2000 to 2020
Top 31.7 %
of ranked men, by best DOTS
Frank Hernandez competed in 32 powerlifting meets between 2000 and 2020, with THSPA, USAPL, and WABDL. The best total, 503.49 kg (single-ply, -105 kg), was set in February 2012 at Medina Valley, 165.99 kg more than at the first full-power meet in May 2004. With 386.01 DOTS, Frank Hernandez ranks #85,896 among men in the USA rankings and in the top 31.7% of ranked men worldwide.
197.31kg
Feb 18, 2012 · THSPA
137.5kg
Aug 5, 2000 · WABDL
195.04kg
Feb 18, 2012 · THSPA
503.49kg
Single-ply · -105 kg
386.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2020 | Boys Region 5 Division 2THSPA · Single-ply · Boys | 67.1 kg65.95 | — | — | — | — | — | DQ |
| Feb 28, 2020 | Eagles Last QualifierTHSPA · Single-ply · Boys | 67.1 kg66.32 | — | — | — | 494.42 | 386.01 | 3 |
| Feb 21, 2020 | Yellow Jacket Invitational LQWTHSPA · Single-ply · Boys | 67.1 kg67.13 | — | — | — | 480.81 | 372.06 | 2 |
| Feb 13, 2020 | Strongside Powerlifting InvitationalTHSPA · Single-ply · Boys | 67.1 kg66.13 | — | — | — | 471.74 | 369.08 | 3 |
| Feb 7, 2020 | Edcouch-Elsa InvitationalTHSPA · Single-ply · Boys | 67.1 kg66.68 | — | — | — | 471.74 | 366.84 | 5 |
| Feb 28, 2019 | Boys Region 5 Division 2THSPA · Single-ply · Boys | 67.1 kg65.32 | — | — | — | — | — | DQ |
| Feb 22, 2019 | Eagle Last QualifierTHSPA · Single-ply · Boys | 67.1 kg64.86 | — | — | — | 480.81 | 381.67 | 5 |
| Jan 30, 2019 | 6th annual Yellowjacket MeetTHSPA · Single-ply · Boys | 67.1 kg64.41 | — | — | — | 462.66 | 369.21 | 10 |
| Jan 11, 2019 | 4th Annual Lopez Invitational MeetTHSPA · Single-ply · Boys | 67.1 kg63.96 | — | — | — | 426.38 | 342.08 | 9 |
| Mar 10, 2018 | Region 5 Division 2 ChampionshipTHSPA · Single-ply · Boys | 59.8 kg59.78 | — | — | — | 428.64 | 362.88 | 6 |
| Feb 10, 2018 | Weslaco East InvitationalTHSPA · Single-ply · Boys | 59.8 kg59.87 | — | — | — | 433.18 | 366.27 | 2 |
| Jan 27, 2018 | Brownsville Porter InvitationalTHSPA · Single-ply · Boys | 59.8 kg58.97 | — | — | — | 433.18 | 370.90 | 2 |
| Jan 20, 2018 | 6th Annual Viking InvitationalTHSPA · Single-ply · Boys | 59.8 kg59.42 | — | — | — | 399.16 | 339.62 | 1 |
| Jan 3, 2018 | EE InvitationalTHSPA · Single-ply · Boys | 59.8 kg58.06 | — | — | — | 392.36 | 340.38 | 4 |
| Feb 14, 2015 | Weslaco PowerliftingTHSPA · Single-ply · Boys | 124.7+ kg127.01 | — | — | — | 458.13 | 258.36 | 4 |
| Jan 31, 2015 | Santa Rosa Warriors Powerlifting ClassicTHSPA · Single-ply · Squat + bench · Boys | 124.7+ kg126.92 | — | — | — | 297.1 | 167.58 | 6 |
| Feb 15, 2014 | 6-3A District MeetTHSPA · Single-ply · Boys | 82.1 kg81.65 | — | — | — | 367.41 | 250.36 | 8 |
| Jan 31, 2014 | Santo InvitationalTHSPA · Single-ply · Boys | 82.1 kg82.1 | — | — | — | 353.8 | 240.32 | 14 |
| Jan 25, 2014 | 10th Annual Perrin Powerlifting MeetTHSPA · Single-ply · Boys | 89.8 kg83.28 | — | — | — | 328.85 | 221.58 | 19 |
| Feb 18, 2012 | Medina ValleyTHSPA · Single-ply · Boys | 109.7 kg101.6 | — | — | — | 503.49 | 307.81 | 11 |
| Feb 9, 2012 | Southside Invitational 6THSPA · Single-ply · Boys | 99.7 kg99.7 | — | — | — | 478.54 | 294.93 | 9 |
| Feb 26, 2011 | Beeville Trojan JV Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg103.6 | — | — | — | 469.47 | 284.69 | 2 |
| Feb 5, 2011 | Somerset InvitationalTHSPA · Single-ply · Junior Varsity | 109.7 kg109.77 | — | — | — | 455.86 | 270.20 | 1 |
| Feb 2, 2011 | Medina ValleyTHSPA · Single-ply · Boys | 109.7 kg102.97 | — | — | — | 464.93 | 282.64 | 12 |
| Jan 28, 2011 | Three Rivers Invitational Powerlifting MeetTHSPA · Single-ply · Junior Varsity | 109.7 kg101.97 | — | — | — | 433.18 | 264.42 | 5 |
| Jan 8, 2011 | UTSA High School Powerfest Final ResultsTHSPA · Single-ply · Junior Varsity | 99.7 kg99.56 | — | — | — | 421.84 | 260.15 | 4 |
| Feb 27, 2010 | Holmes Powerlifting ChampionshipsTHSPA · Single-ply · Boys | 99.7 kg99.79 | — | — | — | 385.55 | 237.53 | 17 |
| Feb 20, 2010 | Panther InvitionalTHSPA · Single-ply · Boys | 109.7 kg102.51 | — | — | — | 378.75 | 230.68 | 12 |
| Jan 30, 2010 | Three Rivers Invitational Powerlifting MeetTHSPA · Single-ply · Freshmen | 109.7 kg101.79 | — | — | — | 358.34 | 218.90 | 3 |
| Jan 23, 2010 | Southside Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg101.92 | — | — | — | 344.73 | 210.47 | 11 |
| May 15, 2004 | Texas State Powerlifting & Bench Press ChampionshipsUSAPL · Single-ply · M-Jr | 67.5 kg67.5 | — | — | — | 337.5 | 260.13 | 1 |
| Aug 5, 2000 | World CupWABDL · Multi-ply · Bench only · Class 1 | 140 kg140 | — | — | — | 137.5 | 75.35 | 1 |
- Boys Region 5 Division 2DQ
Mar 13, 2020 · THSPA · Single-ply
SQ181.44
BP136.08
DL—
Total—
- Eagles Last Qualifier3
Feb 28, 2020 · THSPA · Single-ply
SQ176.9
BP136.08
DL181.44
Total494.42
- Yellow Jacket Invitational LQW2
Feb 21, 2020 · THSPA · Single-ply
SQ170.1
BP131.54
DL179.17
Total480.81
- Strongside Powerlifting Invitational3
Feb 13, 2020 · THSPA · Single-ply
SQ170.1
BP122.47
DL179.17
Total471.74
- Edcouch-Elsa Invitational5
Feb 7, 2020 · THSPA · Single-ply
SQ170.1
BP129.27
DL172.37
Total471.74
- Boys Region 5 Division 2DQ
Feb 28, 2019 · THSPA · Single-ply
SQ181.44
BP—
DL—
Total—
- Eagle Last Qualifier5
Feb 22, 2019 · THSPA · Single-ply
SQ181.44
BP117.93
DL181.44
Total480.81
- 6th annual Yellowjacket Meet10
Jan 30, 2019 · THSPA · Single-ply
SQ165.56
BP127.01
DL170.1
Total462.66
- 4th Annual Lopez Invitational Meet9
Jan 11, 2019 · THSPA · Single-ply
SQ158.76
BP108.86
DL158.76
Total426.38
- Region 5 Division 2 Championship6
Mar 10, 2018 · THSPA · Single-ply
SQ154.22
BP104.33
DL170.1
Total428.64
- Weslaco East Invitational2
Feb 10, 2018 · THSPA · Single-ply
SQ158.76
BP99.79
DL174.63
Total433.18
- Brownsville Porter Invitational2
Jan 27, 2018 · THSPA · Single-ply
SQ165.56
BP97.52
DL170.1
Total433.18
- 6th Annual Viking Invitational1
Jan 20, 2018 · THSPA · Single-ply
SQ151.95
BP88.45
DL158.76
Total399.16
- EE Invitational4
Jan 3, 2018 · THSPA · Single-ply
SQ142.88
BP83.91
DL165.56
Total392.36
- Weslaco Powerlifting4
Feb 14, 2015 · THSPA · Single-ply
SQ183.7
BP124.74
DL149.69
Total458.13
- Santa Rosa Warriors Powerlifting Classic6
Jan 31, 2015 · THSPA · Single-ply
SQ183.7
BP113.4
DL—
Total297.1
- 6-3A District Meet8
Feb 15, 2014 · THSPA · Single-ply
SQ138.35
BP86.18
DL142.88
Total367.41
- Santo Invitational14
Jan 31, 2014 · THSPA · Single-ply
SQ131.54
BP83.91
DL138.35
Total353.8
- 10th Annual Perrin Powerlifting Meet19
Jan 25, 2014 · THSPA · Single-ply
SQ122.47
BP74.84
DL131.54
Total328.85
- Medina Valley11
Feb 18, 2012 · THSPA · Single-ply
SQ197.31
BP111.13
DL195.04
Total503.49
- Southside Invitational 69
Feb 9, 2012 · THSPA · Single-ply
SQ183.7
BP111.13
DL183.7
Total478.54
- Beeville Trojan JV Powerlifting Meet2
Feb 26, 2011 · THSPA · Single-ply
SQ174.63
BP120.2
DL174.63
Total469.47
- Somerset Invitational1
Feb 5, 2011 · THSPA · Single-ply
SQ172.37
BP111.13
DL172.37
Total455.86
- Medina Valley12
Feb 2, 2011 · THSPA · Single-ply
SQ174.63
BP115.67
DL174.63
Total464.93
- Three Rivers Invitational Powerlifting Meet5
Jan 28, 2011 · THSPA · Single-ply
SQ163.29
BP106.59
DL163.29
Total433.18
- UTSA High School Powerfest Final Results4
Jan 8, 2011 · THSPA · Single-ply
SQ161.03
BP102.06
DL158.76
Total421.84
- Holmes Powerlifting Championships17
Feb 27, 2010 · THSPA · Single-ply
SQ145.15
BP81.65
DL158.76
Total385.55
- Panther Invitional12
Feb 20, 2010 · THSPA · Single-ply
SQ138.35
BP81.65
DL158.76
Total378.75
- Three Rivers Invitational Powerlifting Meet3
Jan 30, 2010 · THSPA · Single-ply
SQ138.35
BP70.31
DL149.69
Total358.34
- Southside Powerlifting Meet11
Jan 23, 2010 · THSPA · Single-ply
SQ129.27
BP77.11
DL138.35
Total344.73
- Texas State Powerlifting & Bench Press Championships1
May 15, 2004 · USAPL · Single-ply
SQ115
BP62.5
DL160
Total337.5
- World Cup1
Aug 5, 2000 · WABDL · Multi-ply
SQ—
BP137.5
DL—
Total137.5
Competed against
Lifters met at the same meets, same division first.
- David Hernandez #12USA · 4 meets together594.21kg476.22 DOTS
- John OrtegaUSA · 4 meets together540kg491.62 DOTS
- Cristian MartinezUSA · 3 meets together637.3kg496.08 DOTS
- Marcus CapetilloUSA · 3 meets together553.38kg467.91 DOTS
- Jose SalinasUSA · 3 meets together760kg470.54 DOTS
- Jonathan CastilloUSA · 2 meets together596.47kg464.29 DOTS
- Liam LongoriaUSA · 2 meets together628.23kg455.99 DOTS
- Elijah WheelerUSA · 2 meets together569.26kg477.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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