Lifter profile
Frank Iding
14 meets from 2017 to 2020
Top 50.9 %
of ranked men, by best DOTS
Frank Iding competed in 14 powerlifting meets between 2017 and 2020, with BVDK. The best total, 445 kg (raw, -66 kg), was set in November 2019 at Norddeutsche Meisterschaft KDK Battle of the North, 160 kg more than at the first full-power meet in September 2017. With 349.46 DOTS, Frank Iding ranks #4,497 among men in the Germany rankings and in the top 50.9% of ranked men worldwide.
145kg
Nov 16, 2019 · BVDK
100kg
Nov 16, 2019 · BVDK
200kg
Nov 16, 2019 · BVDK
445kg
Raw · -66 kg
349.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | offene Landesmeisterschaften im BankdrückenBVDK · Raw · Bench only · Open | 74 kg66.3 | — | — | — | 90 | 70.28 | 2 |
| Nov 16, 2019 | Norddeutsche Meisterschaft KDK Battle of the NorthBVDK · Raw · Open | 66 kg65.8 | 135140145 | 9095100 | 185192.5200 | 445 | 349.46 | 2 |
| Nov 9, 2019 | DM Classic Bankdrücken - alle AltersklassenBVDK · Raw · Bench only · Open | 66 kg65.9 | — | 909597.5 | — | 97.5 | 76.48 | 5 |
| Sep 14, 2019 | Norddeutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Open | 66 kg66 | — | — | — | 95 | 74.44 | 1 |
| Jul 12, 2019 | Deutsche Meisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 66 kg64.8 | — | — | 160170180 | 180 | 142.99 | 1 |
| Jun 1, 2019 | Niedersächsische Landesmeisterschaft KDKBVDK · Raw · Open | 66 kg66 | — | — | — | 417.5 | 327.12 | 1 |
| May 26, 2019 | Offene Niedersächsische Landesmeisterschaft KreuzhebenBVDK · Raw · Deadlift only · Open | 74 kg74 | — | — | — | 185 | 133.88 | 1 |
| Nov 2, 2018 | Deutsche Meisterschaften im Bankdrücken equippedBVDK · Single-ply · Bench only · Juniors | 66 kg66 | — | 9097.5102.5 | — | 97.5 | 76.39 | 2 |
| Oct 20, 2018 | DM KDK Classic Jugend und JuniorenBVDK · Raw · Juniors | 66 kg65.95 | 102.5112.5120 | 809095 | 160170180 | 370 | 290.07 | 5 |
| Sep 29, 2018 | NDM KDKBVDK · Raw · Juniors | 74 kg66.8 | 100110120 | 808590 | 150160170 | 365 | 283.46 | 1 |
| Aug 25, 2018 | offene Landesmeisterschaft im BankdrückenBVDK · Raw · Bench only · Juniors | 66 kg66 | — | — | — | 80 | 62.68 | 1 |
| Dec 3, 2017 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 66 kg63.25 | — | — | 137.5145150 | 150 | 121.39 | 1 |
| Oct 12, 2017 | DM KDK ClassicBVDK · Raw · Juniors | 66 kg62.82 | 82.59092.5 | 67.567.570 | 110125127.5 | 267.5 | 217.62 | 4 |
| Sep 30, 2017 | NDM KraftdreikampfBVDK · Raw · Juniors | 66 kg64 | 9095· | 7075· | 110125· | 285 | 228.54 | 3 |
- offene Landesmeisterschaften im Bankdrücken2
Mar 7, 2020 · BVDK · Raw
SQ—
BP90
DL—
Total90
- Norddeutsche Meisterschaft KDK Battle of the North2
Nov 16, 2019 · BVDK · Raw
SQ145
BP100
DL200
Total445
- DM Classic Bankdrücken - alle Altersklassen5
Nov 9, 2019 · BVDK · Raw
SQ—
BP97.5
DL—
Total97.5
- Norddeutsche Meisterschaft im Bankdrücken1
Sep 14, 2019 · BVDK · Raw
SQ—
BP95
DL—
Total95
- Deutsche Meisterschaften im Kreuzheben1
Jul 12, 2019 · BVDK · Single-ply
SQ—
BP—
DL180
Total180
- Niedersächsische Landesmeisterschaft KDK1
Jun 1, 2019 · BVDK · Raw
SQ132.5
BP92.5
DL192.5
Total417.5
- Offene Niedersächsische Landesmeisterschaft Kreuzheben1
May 26, 2019 · BVDK · Raw
SQ—
BP—
DL185
Total185
- Deutsche Meisterschaften im Bankdrücken equipped2
Nov 2, 2018 · BVDK · Single-ply
SQ—
BP97.5
DL—
Total97.5
- DM KDK Classic Jugend und Junioren5
Oct 20, 2018 · BVDK · Raw
SQ120
BP80
DL170
Total370
- NDM KDK1
Sep 29, 2018 · BVDK · Raw
SQ110
BP85
DL170
Total365
- offene Landesmeisterschaft im Bankdrücken1
Aug 25, 2018 · BVDK · Raw
SQ—
BP80
DL—
Total80
- DM Kreuzheben1
Dec 3, 2017 · BVDK · Single-ply
SQ—
BP—
DL150
Total150
- DM KDK Classic4
Oct 12, 2017 · BVDK · Raw
SQ90
BP67.5
DL110
Total267.5
- NDM Kraftdreikampf3
Sep 30, 2017 · BVDK · Raw
SQ90
BP70
DL125
Total285
Competed against
Lifters met at the same meets, same division first.
- Dieter SchuckGermany · 2 meets together—
- Sebastian KienastGermany · 2 meets together647.5kg454.69 DOTS
- Maik StaegemannGermany · 1 meet together—
- Philipp ZiemerGermany · 1 meet together—
- Lutz SchurichtGermany · 8 meets together682.5kg466.88 DOTS
- Artur DimmelGermany · 6 meets together780kg503.73 DOTS
- Eduard EidaGermany · 6 meets together700kg489.56 DOTS
- Krystian SlosarekGermany · 4 meets together790kg469.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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