Lifter profile
Frank Keller
12 meets from 2002 to 2016
Top 55.7 %
of ranked men, by best DOTS
Frank Keller competed in 12 powerlifting meets between 2002 and 2016, with BVDK. The best total, 522.5 kg (single-ply, -93 kg), was set in April 2010 at Landesmeisterschaften im Kraftdreikampf, 47.5 kg more than at the first full-power meet in November 2002. With 340.56 DOTS, Frank Keller ranks #4,898 among men in the Germany rankings and in the top 55.7% of ranked men worldwide.
190kg
Apr 24, 2010 · BVDK
145kg
May 30, 2009 · BVDK
192.5kg
Apr 24, 2010 · BVDK
522.5kg
Single-ply · -93 kg
340.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 11, 2016 | LM BB KDKBVDK · Single-ply · Masters 2 | 83 kg81.6 | 140150160 | 110115120 | 150160170 | 435 | 296.52 | 2 |
| Jun 14, 2014 | LM BB KDKBVDK · Single-ply · Masters 2 | 93 kg84.9 | 150160165 | 120125130 | 150160170 | 455 | 303.34 | 1 |
| Apr 2, 2011 | DM Kraftdreikampf SeniorenBVDK · Single-ply · Masters 2 | 93 kg86.9 | 180185195 | 130140150 | 180190190 | 505 | 332.49 | 6 |
| Oct 9, 2010 | Landesmeisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 100 kg90.3 | — | — | ·170180 | 180 | 116.19 | 1 |
| Apr 24, 2010 | Landesmeisterschaften im KraftdreikampfBVDK · Single-ply · Masters 1 | 90 kg88.6 | 170180190 | 130140147.5 | 180190192.5 | 522.5 | 340.56 | 2 |
| Nov 7, 2009 | Landesmeisterschaften im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 100 kg90.8 | — | — | 170190200 | 190 | 122.31 | 1 |
| May 30, 2009 | Landesmeisterschaften im KraftdreikampfBVDK · Single-ply · Masters 1 | 100 kg90.3 | 160180190 | 130140145 | 170180190 | 515 | 332.44 | 1 |
| May 24, 2008 | Landesmeisterschaften im KraftdreikampfBVDK · Single-ply · Masters 1 | 82.5 kg81.4 | 140150160 | 117.5125130 | 160170180 | 470 | 320.83 | 1 |
| Mar 10, 2007 | Landesmeisterschaften im KraftdreikampfBVDK · Single-ply · Open | 82.5 kg81.5 | — | — | — | 425 | 289.90 | 1 |
| Mar 5, 2005 | 1. Berliner und Brandenburger Landesmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 90 kg82.7 | — | 125130137.5 | — | 130 | 87.94 | 6 |
| Apr 4, 2003 | Deutsche Meisterschaften Kraftdreikampf SeniorenBVDK · Single-ply · Masters 1 | 82.5 kg80.8 | 155165172.5 | 117.5122.5127.5 | 170180190 | 485 | 332.49 | 5 |
| Nov 22, 2002 | Deutsche Seniorenmeisterschaften KraftdreikampfBVDK · Single-ply · Masters 1 | 82.5 kg81.6 | — | — | — | 475 | 323.78 | 7 |
- LM BB KDK2
Jun 11, 2016 · BVDK · Single-ply
SQ160
BP115
DL160
Total435
- LM BB KDK1
Jun 14, 2014 · BVDK · Single-ply
SQ160
BP125
DL170
Total455
- DM Kraftdreikampf Senioren6
Apr 2, 2011 · BVDK · Single-ply
SQ185
BP140
DL180
Total505
- Landesmeisterschaften im Kreuzheben1
Oct 9, 2010 · BVDK · Single-ply
SQ—
BP—
DL180
Total180
- Landesmeisterschaften im Kraftdreikampf2
Apr 24, 2010 · BVDK · Single-ply
SQ190
BP140
DL192.5
Total522.5
- Landesmeisterschaften im Kreuzheben1
Nov 7, 2009 · BVDK · Single-ply
SQ—
BP—
DL190
Total190
- Landesmeisterschaften im Kraftdreikampf1
May 30, 2009 · BVDK · Single-ply
SQ180
BP145
DL190
Total515
- Landesmeisterschaften im Kraftdreikampf1
May 24, 2008 · BVDK · Single-ply
SQ160
BP130
DL180
Total470
- Landesmeisterschaften im Kraftdreikampf1
Mar 10, 2007 · BVDK · Single-ply
SQ140
BP125
DL160
Total425
- 1. Berliner und Brandenburger Landesmeisterschaften im Bankdrücken6
Mar 5, 2005 · BVDK · Single-ply
SQ—
BP130
DL—
Total130
- Deutsche Meisterschaften Kraftdreikampf Senioren5
Apr 4, 2003 · BVDK · Single-ply
SQ172.5
BP122.5
DL190
Total485
- Deutsche Seniorenmeisterschaften Kraftdreikampf7
Nov 22, 2002 · BVDK · Single-ply
SQ170
BP125
DL180
Total475
Competed against
Lifters met at the same meets, same division first.
- Roland AsmusGermany · 9 meets together632.5kg453.77 DOTS
- Peer HänsickeGermany · 7 meets together778kg482.56 DOTS
- Karsten GelharGermany · 7 meets together537.5kg406.76 DOTS
- Leon KoschnikGermany · 7 meets together680kg461.49 DOTS
- Martin LuxGermany · 6 meets together740kg497.09 DOTS
- Klaus-Dieter JacobGermany · 5 meets together787.5kg510.35 DOTS
- Rolf HampelGermany · 3 meets together775kg527.98 DOTS
- Lutz SchurichtGermany · 3 meets together682.5kg466.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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