Lifter profile

Frank Makong

USAMen-83 kgUnlimitedTHSPA

1 meet in 2025

Top 62 %

of ranked men, by best DOTS

#178,775 DOTS · USA

Frank Makong competed in one powerlifting meet in 2025, with THSPA. The best total, 458.13 kg (unlimited, -83 kg), was set in January 2025 at Byron Nelson Boys Meet. With 328.62 DOTS, Frank Makong ranks #178,775 among men in the USA rankings and in the top 62% of ranked men worldwide.

Squat

172.37kg

Jan 22, 2025 · THSPA

Bench press

102.06kg

Jan 22, 2025 · THSPA

Deadlift

183.7kg

Jan 22, 2025 · THSPA

Total

458.13kg

Unlimited · -83 kg

DOTS

328.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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