Lifter profile
Frank O'Hara
7 meets from 1983 to 2026
Top 30.1 %
of ranked men, by best DOTS
Frank O'Hara competed in 7 powerlifting meets between 1983 and 2026, with USPF, RAW, and ADFPA. The best total, 435 kg (single-ply, -59 kg), was set in May 1984 at California Drug Tested Championships, 20 kg more than at the first full-power meet in May 1983. With 389.35 DOTS, Frank O'Hara ranks #81,241 among men in the USA rankings and in the top 30.1% of ranked men worldwide.
175kg
May 5, 1984 · ADFPA
102.5kg
May 5, 1984 · ADFPA
182.5kg
May 7, 1983 · USPF
435kg
Single-ply · -59 kg
389.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 26, 2026 | California Open IIRAW · Raw · Bench only · Masters 70-74 | 67.5 kg62.1 | — | — | — | 75 | 61.57 | 1 |
| Oct 12, 1985 | Elite Bench PressUSPF · Raw · Bench only · Open | 60 kg59.87 | — | — | — | 102.06 | 86.30 | 5 |
| Oct 12, 1985 | Elite Bench PressUSPF · Raw · Bench only · Novice | 60 kg59.87 | — | — | — | 102.06 | 86.30 | 4 |
| Sep 8, 1984 | Central California OpenUSPF · Single-ply · Open | 60 kg60 | — | — | — | 402.5 | 339.73 | 1 |
| Aug 4, 1984 | Iron Horse OpenUSPF · Single-ply · Open | 60 kg60 | — | — | — | 402.5 | 339.73 | 2 |
| May 5, 1984 | California Drug Tested ChampionshipsADFPA · Single-ply · Open | 56 kg56 | — | — | — | 435 | 389.35 | 3 |
| Dec 3, 1983 | Western Novice & MastersUSPF · Single-ply · Open | 60 kg60 | — | — | — | 380 | 320.74 | 1 |
| May 7, 1983 | California State NoviceUSPF · Single-ply · Open | 60 kg60 | — | — | — | 415 | 350.28 | 2 |
- California Open II1
Jul 26, 2026 · RAW · Raw
SQ—
BP75
DL—
Total75
- Elite Bench Press5
Oct 12, 1985 · USPF · Raw
SQ—
BP102.06
DL—
Total102.06
- Elite Bench Press4
Oct 12, 1985 · USPF · Raw
SQ—
BP102.06
DL—
Total102.06
- Central California Open1
Sep 8, 1984 · USPF · Single-ply
SQ147.5
BP90
DL165
Total402.5
- Iron Horse Open2
Aug 4, 1984 · USPF · Single-ply
SQ170
BP90
DL142.5
Total402.5
- California Drug Tested Championships3
May 5, 1984 · ADFPA · Single-ply
SQ175
BP102.5
DL157.5
Total435
- Western Novice & Masters1
Dec 3, 1983 · USPF · Single-ply
SQ140
BP100
DL140
Total380
- California State Novice2
May 7, 1983 · USPF · Single-ply
SQ132.5
BP100
DL182.5
Total415
Competed against
Lifters met at the same meets, same division first.
- Daniel ThurmanUSA · 1 meet together860kg556.08 DOTS
- Joe CunhaUSA · 1 meet together555kg531.57 DOTS
- J. JacksonUSA · 1 meet together650kg466.32 DOTS
- Jack RoseUSA · 4 meets together947.5kg583.20 DOTS
- Al GuidryUSA · 3 meets together722.5kg518.34 DOTS
- Darren FieldsUSA · 3 meets together767.5kg472.41 DOTS
- Brian MeekUSA · 2 meets together930kg527.08 DOTS
- Steve FrostUSA · 2 meets together800kg492.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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