Lifter profile

Frank Posca

USAMen-83 kgRawUSAPL

3 meets from 2017 to 2020

Top 80.1 %

of ranked men, by best DOTS

#240,488 DOTS · USA

Frank Posca competed in 3 powerlifting meets between 2017 and 2020, with USAPL. The best total, 422.5 kg (raw, -83 kg), was set in September 2020 at CT Fall Classic, 42.5 kg more than at the first full-power meet in December 2017. With 288.81 DOTS, Frank Posca ranks #240,488 among men in the USA rankings and in the top 80.1% of ranked men worldwide.

Squat

147.5kg

Sep 26, 2020 · USAPL

Bench press

105kg

Sep 26, 2020 · USAPL

Deadlift

170kg

Sep 26, 2020 · USAPL

Total

422.5kg

Raw · -83 kg

DOTS

288.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 26, 2020	CT Fall ClassicUSAPL · Raw · MR-O	83 kg81.2	127.5135147.5	102.5105112.5	150162.5170	422.5	288.81	9
Oct 20, 2018	Pioneer Valley OpenUSAPL · Raw · MR-O	74 kg73.4	122.5127.5137.5	100102.5102.5	152.5157.5162.5	385	280.09	5
Dec 2, 2017	New England OpenUSAPL · Raw · MR-O	83 kg82.2	102.5112.5122.5	92.5100102.5	137.5150155	380	257.94	12

CT Fall Classic
Sep 26, 2020 · USAPL · Raw
9
SQ
147.5
BP
105
DL
170
Total
422.5
Pioneer Valley Open
Oct 20, 2018 · USAPL · Raw
5
SQ
127.5
BP
100
DL
157.5
Total
385
New England Open
Dec 2, 2017 · USAPL · Raw
12
SQ
122.5
BP
102.5
DL
155
Total
380

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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