Lifter profile

Frank Ramon

GermanyMen-105 kgRawGermany-UA

1 meet in 2016

Top 74.9 %

of ranked men, by best DOTS

#6,376 DOTS · Germany

Frank Ramon competed in one powerlifting meet in 2016, with Germany-UA. The best total, 477.5 kg (raw, -105 kg), was set in December 2016 at Bembel 2.0 II. With 301.81 DOTS, Frank Ramon ranks #6,376 among men in the Germany rankings and in the top 74.9% of ranked men worldwide.

Squat

172.5kg

Dec 17, 2016 · Germany-UA

Bench press

130kg

Dec 17, 2016 · Germany-UA

Deadlift

175kg

Dec 17, 2016 · Germany-UA

Total

477.5kg

Raw · -105 kg

DOTS

301.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Bembel 2.0 II

    Dec 17, 2016 · Germany-UA · Raw

    17
    SQ

    172.5

    BP

    130

    DL

    175

    Total

    477.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile