Lifter profile
Frank Rios
5 meets from 2002 to 2019
Top 63.8 %
of ranked men, by best DOTS
Frank Rios competed in 5 powerlifting meets between 2002 and 2019, with THSPA and AAU. The best total, 469.47 kg (single-ply, -83 kg), was set in February 2010 at United Powerlifting Meet, 11.34 kg more than at the first full-power meet in January 2010. With 325.22 DOTS, Frank Rios ranks #920 among men in the Colombia rankings and in the top 63.8% of ranked men worldwide.
161.03kg
Feb 13, 2010 · THSPA
120.2kg
Feb 13, 2010 · THSPA
188.24kg
Feb 13, 2010 · THSPA
469.47kg
Single-ply · -83 kg
325.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 2, 2019 | Martin FreshmenTHSPA · Single-ply · Boys | 89.8 kg84.23 | — | — | — | 376.48 | 252.08 | 2 |
| Jan 26, 2019 | Panther Power InvitationalTHSPA · Single-ply · Freshmen | 89.8 kg89.36 | — | — | — | 347 | 225.18 | 2 |
| Feb 13, 2010 | United Powerlifting MeetTHSPA · Single-ply · Boys | 82.1 kg79.38 | — | — | — | 469.47 | 325.22 | 4 |
| Jan 30, 2010 | PANTHER INVITATIONALTHSPA · Single-ply · Boys | 82.1 kg80.29 | — | — | — | 458.13 | 315.23 | 4 |
| Dec 7, 2002 | World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Single-ply · Deadlift only · T 16-17 | 82.5 kg82.5 | — | — | — | — | — | DQ |
- Martin Freshmen2
Feb 2, 2019 · THSPA · Single-ply
SQ142.88
BP70.31
DL163.29
Total376.48
- Panther Power Invitational2
Jan 26, 2019 · THSPA · Single-ply
SQ133.81
BP63.5
DL149.69
Total347
- United Powerlifting Meet4
Feb 13, 2010 · THSPA · Single-ply
SQ161.03
BP120.2
DL188.24
Total469.47
- PANTHER INVITATIONAL4
Jan 30, 2010 · THSPA · Single-ply
SQ158.76
BP115.67
DL183.7
Total458.13
- World Bench Press Deadlift & Push-Pull ChampionshipsDQ
Dec 7, 2002 · AAU · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Jesus CantuUSA · 2 meets together721.21kg525.58 DOTS
- Alfredo IbarraUSA · 1 meet together1,072.5kg636.19 DOTS
- Justin CantwellUSA · 1 meet together700.8kg502.77 DOTS
- Bill CroftUSA · 1 meet together662.24kg471.71 DOTS
- Aiden HinojosaUSA · 2 meets together959.35kg554.34 DOTS
- Ivan DiazUSA · 2 meets together718.94kg469.99 DOTS
- Juan SaenzUSA · 2 meets together752.96kg544.74 DOTS
- Jorge MartinezUSA · 2 meets together748.43kg519.06 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile