Lifter profile
Frank Roa Jr
1 meet in 2016
Top 58.2 %
of ranked men, by best DOTS
Frank Roa Jr competed in one powerlifting meet in 2016, with APA. The best total, 485 kg (wraps, -83 kg), was set in April 2016 at Elite Spring Challenge District 7 Regionals. With 335.97 DOTS, Frank Roa Jr ranks #166,301 among men in the USA rankings and in the top 58.2% of ranked men worldwide.
160kg
Apr 16, 2016 · APA
130kg
Apr 16, 2016 · APA
195kg
Apr 16, 2016 · APA
485kg
Wraps · -83 kg
335.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2016 | Elite Spring Challenge District 7 RegionalsAPA · Wraps · Masters 55-59 | 82.5 kg79.38 | — | — | — | 485 | 335.97 | 1 |
- Elite Spring Challenge District 7 Regionals1
Apr 16, 2016 · APA · Wraps
SQ160
BP130
DL195
Total485
Competed against
Lifters met at the same meets, same division first.
- Steven CoburnUSA · 1 meet together735kg500.31 DOTS
- Cameron MartinotUSA · 1 meet together825kg498.32 DOTS
- Jorge ShelhamerUSA · 1 meet together697.5kg474.12 DOTS
- John MyersAustralia · 1 meet together658kg465.88 DOTS
- Shawn DoyleUSA · 1 meet together1,140kg627.41 DOTS
- Brian CainUSA · 1 meet together943.47kg611.32 DOTS
- Amit SapirCanada · 1 meet together835kg554.60 DOTS
- Josh SpaethUSA · 1 meet together960kg546.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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