Lifter profile
Frank Thelmo
1 meet in 2009
Top 68 %
of ranked men, by best DOTS
Frank Thelmo competed in one powerlifting meet in 2009, with IPA. The best total, 489.88 kg (multi-ply, -93 kg), was set in January 2009 at New Jersey Power Challenge. With 316.76 DOTS, Frank Thelmo ranks #198,395 among men in the USA rankings and in the top 68% of ranked men worldwide.
185.97kg
Jan 25, 2009 · IPA
117.93kg
Jan 25, 2009 · IPA
185.97kg
Jan 25, 2009 · IPA
489.88kg
Multi-ply · -93 kg
316.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2009 | New Jersey Power ChallengeIPA · Multi-ply · Amateur Teen 16-17 | 90 kg90 | — | — | — | 489.88 | 316.76 | 1 |
- New Jersey Power Challenge1
Jan 25, 2009 · IPA · Multi-ply
SQ185.97
BP117.93
DL185.97
Total489.88
Competed against
Lifters met at the same meets, same division first.
- Dan PetrilloUSA · 1 meet together907.18kg642.09 DOTS
- David KirschenUSA · 1 meet together941.2kg636.44 DOTS
- Robert WhiteUSA · 1 meet together1,192.95kg644.63 DOTS
- Alphonse FamianoUSA · 1 meet together1,009.24kg601.64 DOTS
- Andrew CuencoUSA · 1 meet together970.69kg548.63 DOTS
- Sam SweigartUSA · 1 meet together807.39kg496.96 DOTS
- Ricardo IngraveraUSA · 1 meet together764.3kg494.20 DOTS
- Brian BeckerUSA · 1 meet together852.75kg483.30 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile