Lifter profile

Frank Zong

USAMen-83 kgRawUSAPL

1 meet in 2015

Top 41.7 %

of ranked men, by best DOTS

#115,834 DOTS · USA

Frank Zong competed in one powerlifting meet in 2015, with USAPL. The best total, 537.5 kg (raw, -83 kg), was set in February 2015 at Winter Classic. With 366.38 DOTS, Frank Zong ranks #115,834 among men in the USA rankings and in the top 41.7% of ranked men worldwide.

Squat

192.5kg

Feb 28, 2015 · USAPL

Bench press

130kg

Feb 28, 2015 · USAPL

Deadlift

215kg

Feb 28, 2015 · USAPL

Total

537.5kg

Raw · -83 kg

DOTS

366.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • Winter Classic

    Feb 28, 2015 · USAPL · Raw

    1
    SQ

    192.5

    BP

    130

    DL

    215

    Total

    537.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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