Lifter profile

Frankie Arp

USAWomen-69 kgRawUSPCAMPWP-USAWRPF

13 meets from 2021 to 2026

Top 13.2 %

of ranked women, by best DOTS

#13,843 DOTS · USA

Frankie Arp competed in 13 powerlifting meets between 2021 and 2026, with USPC, USPA, AMP, and 2 more. The best total, 383 kg (raw, -69 kg), was set in May 2025 at Appalachian Regional Championship, 85.5 kg more than at the first full-power meet in November 2021. With 391.11 DOTS, Frankie Arp ranks #13,843 among women in the USA rankings and in the top 13.2% of ranked women worldwide.

Squat

140kg

May 31, 2025 · USPC

Bench press

70kg

May 31, 2025 · USPC

Deadlift

177kg

Jan 17, 2026 · USPC

Total

383kg

Raw · -69 kg

DOTS

391.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %51/54

Bench press67 %36/54

Deadlift91 %49/54

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 17, 2026	Tennessee OpenUSPC · Raw · Open	75 kg68.1	125137140	596569	156168177	367	376.96	1
May 31, 2025	Appalachian Regional ChampionshipUSPC · Raw · Open	75 kg68.8	129136140	656870	159170173	383	391.11	1
Dec 14, 2024	Christmas ChaosUSPC · Raw · Open	67.5 kg64.3	124131136	626466	152163173	363	385.62	1
Dec 14, 2024	Christmas ChaosUSPC · Raw · M55-59	67.5 kg64.3	124131136	626466	152163173	363	385.62	1
May 25, 2024	Appalachian Regional ChampionshipUSPC · Raw · M55-59	67.5 kg65	131136137	636666	155167168	367	387.36	1
May 25, 2024	Appalachian Regional ChampionshipUSPC · Raw · Open	67.5 kg65	131136137	636666	155167168	367	387.36	1
Jan 27, 2024	Tennessee OpenUSPC · Raw · M55-59	67.5 kg65.7	131136138	636668	153162164	366	383.86	1
Nov 4, 2023	Big Iron ChallengeAMP · Raw · FR-M2	69 kg67.4	125130135	62.56567.5	152.5157.5160	362.5	374.56	1
Aug 5, 2023	Americas' ChampionshipWP-USA · Raw · M55-59	72 kg67.3	115121125	636567	151156158	346	357.82	1
May 6, 2023	Drug Tested Scruffy City ShowdownWRPF · Raw · M55-59	67.5 kg65.7	115117.5120	57.56062.5	145152.5154	336.5	352.92	1
Dec 17, 2022	Drug Tested Volunteer Powerlifting ClassicUSPA · Raw · Masters 55-59	67.5 kg66.2	107.5112.5115	62.565.566	147.5152.5155.5	336	350.83	1
Dec 17, 2022	Drug Tested Volunteer Powerlifting ClassicUSPA · Raw · Open	67.5 kg66.2	107.5112.5115	62.565.566	147.5152.5155.5	336	350.83	1
Aug 6, 2022	Big Bend ClassicUSPC · Raw · Open	67.5 kg65.5	96105111	606666	145150152	323	339.37	1
Aug 6, 2022	Big Bend ClassicUSPC · Raw · M55-59	67.5 kg65.5	96105111	606666	145150152	323	339.37	1
May 27, 2022	Drug Tested National ChampionshipsUSPA · Raw · Masters 55-59	67.5 kg67.1	92.597.5100	57.562.565	142.5150.5151	316	327.36	1
Jan 15, 2022	Tennessee OpenUSPC · Raw · M55-59	67.5 kg66.1	919598	616262	136143147	307	320.84	1
Jan 15, 2022	Tennessee OpenUSPC · Raw · Open	67.5 kg66.1	919598	616262	136143147	307	320.84	2
Nov 20, 2021	Drug Tested Sunsphere City ShowdownUSPA · Raw · Masters 50-54	67.5 kg65.7	859597.5	57.56062.5	127.5137.5140	297.5	312.02	1

Tennessee Open
Jan 17, 2026 · USPC · Raw
1
SQ
125
BP
65
DL
177
Total
367
Appalachian Regional Championship
May 31, 2025 · USPC · Raw
1
SQ
140
BP
70
DL
173
Total
383
Christmas Chaos
Dec 14, 2024 · USPC · Raw
1
SQ
136
BP
64
DL
163
Total
363
Christmas Chaos
Dec 14, 2024 · USPC · Raw
1
SQ
136
BP
64
DL
163
Total
363
Appalachian Regional Championship
May 25, 2024 · USPC · Raw
1
SQ
137
BP
63
DL
167
Total
367
Appalachian Regional Championship
May 25, 2024 · USPC · Raw
1
SQ
137
BP
63
DL
167
Total
367
Tennessee Open
Jan 27, 2024 · USPC · Raw
1
SQ
136
BP
66
DL
164
Total
366
Big Iron Challenge
Nov 4, 2023 · AMP · Raw
1
SQ
135
BP
67.5
DL
160
Total
362.5
Americas' Championship
Aug 5, 2023 · WP-USA · Raw
1
SQ
125
BP
65
DL
156
Total
346
Drug Tested Scruffy City Showdown
May 6, 2023 · WRPF · Raw
1
SQ
120
BP
62.5
DL
154
Total
336.5
Drug Tested Volunteer Powerlifting Classic
Dec 17, 2022 · USPA · Raw
1
SQ
115
BP
65.5
DL
155.5
Total
336
Drug Tested Volunteer Powerlifting Classic
Dec 17, 2022 · USPA · Raw
1
SQ
115
BP
65.5
DL
155.5
Total
336
Big Bend Classic
Aug 6, 2022 · USPC · Raw
1
SQ
111
BP
60
DL
152
Total
323
Big Bend Classic
Aug 6, 2022 · USPC · Raw
1
SQ
111
BP
60
DL
152
Total
323
Drug Tested National Championships
May 27, 2022 · USPA · Raw
1
SQ
100
BP
65
DL
151
Total
316
Tennessee Open
Jan 15, 2022 · USPC · Raw
1
SQ
98
BP
62
DL
147
Total
307
Tennessee Open
Jan 15, 2022 · USPC · Raw
2
SQ
98
BP
62
DL
147
Total
307
Drug Tested Sunsphere City Showdown
Nov 20, 2021 · USPA · Raw
1
SQ
97.5
BP
60
DL
140
Total
297.5

Competed against

Lifters met at the same meets, same division first.

Silvia HammontreeUSA · 1 meet together632.76kg591.56 DOTS

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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