Lifter profile
Frankie Koniak
1 meet in 2025
Top 71.8 %
of ranked men, by best DOTS
Frankie Koniak competed in one powerlifting meet in 2025, with USPC. The best total, 395 kg (wraps, -74 kg), was set in June 2025 at Headquarters Iron Showcase. With 308.80 DOTS, Frankie Koniak ranks #211,271 among men in the USA rankings and in the top 71.8% of ranked men worldwide.
125kg
Jun 22, 2025 · USPC
111kg
Jun 22, 2025 · USPC
159kg
Jun 22, 2025 · USPC
395kg
Wraps · -74 kg
308.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 22, 2025 | Headquarters Iron ShowcaseUSPC · Wraps · J18-19 | 67.5 kg66.2 | 115125143 | 102111116 | 143150159 | 395 | 308.80 | 1 |
- Headquarters Iron Showcase1
Jun 22, 2025 · USPC · Wraps
SQ125
BP111
DL159
Total395
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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