Lifter profile
Frankling Junior Ramos Hernández
1 meet in 2023
Top 34.6 %
of ranked men, by best DOTS
Frankling Junior Ramos Hernández competed in one powerlifting meet in 2023, with WRPF-NIC. The best total, 485 kg (raw, -66 kg), was set in December 2023 at Lifting Party. With 380.22 DOTS, Frankling Junior Ramos Hernández ranks #22 among men in the Nicaragua rankings and in the top 34.6% of ranked men worldwide.
175kg
Dec 3, 2023 · WRPF-NIC
90kg
Dec 3, 2023 · WRPF-NIC
220kg
Dec 3, 2023 · WRPF-NIC
485kg
Raw · -66 kg
380.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2023 | Lifting PartyWRPF-NIC · Raw · Juniors 20-23 | 67.5 kg65.95 | 170175175 | 809090 | 205220230 | 485 | 380.22 | 1 |
- Lifting Party1
Dec 3, 2023 · WRPF-NIC · Raw
SQ175
BP90
DL220
Total485
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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