Lifter profile

Franko Prokhorenko

RussiaMen-66 kgSingle-plyFPR

1 meet in 2013

Top 24.7 %

of ranked men, by best DOTS

#14,188 DOTS · Russia

Franko Prokhorenko competed in one powerlifting meet in 2013, with FPR. The best total, 505 kg (single-ply, -66 kg), was set in May 2013 at North Cup. With 401.39 DOTS, Franko Prokhorenko ranks #14,188 among men in the Russia rankings and in the top 24.7% of ranked men worldwide.

Squat

200kg

May 23, 2013 · FPR

Bench press

110kg

May 23, 2013 · FPR

Deadlift

195kg

May 23, 2013 · FPR

Total

505kg

Single-ply · -66 kg

DOTS

401.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • North Cup

    May 23, 2013 · FPR · Single-ply

    6
    SQ

    200

    BP

    110

    DL

    195

    Total

    505

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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