Lifter profile

Fraser Shand

New ZealandMen-83 kgRawNZPF

1 meet in 2014

Top 49.1 %

of ranked men, by best DOTS

#1,674 DOTS · New Zealand

Fraser Shand competed in one powerlifting meet in 2014, with NZPF. The best total, 522.5 kg (raw, -83 kg), was set in September 2014 at Southern Weightlifting Club Lift. With 352.73 DOTS, Fraser Shand ranks #1,674 among men in the New Zealand rankings and in the top 49.1% of ranked men worldwide.

Squat

180kg

Sep 20, 2014 · NZPF

Bench press

110kg

Sep 20, 2014 · NZPF

Deadlift

232.5kg

Sep 20, 2014 · NZPF

Total

522.5kg

Raw · -83 kg

DOTS

352.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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