Lifter profile
Freark Okkema
4 meets from 2020 to 2026
Top 54.1 %
of ranked men, by best DOTS
Freark Okkema competed in 4 powerlifting meets between 2020 and 2026, with KNKF-SP. The best total, 455 kg (raw, -74 kg), was set in February 2026 at Northside Barbell Cup, 90 kg more than at the first full-power meet in February 2020. With 343.61 DOTS, Freark Okkema ranks #2,527 among men in the Netherlands rankings and in the top 54.1% of ranked men worldwide.
167.5kg
Feb 22, 2025 · KNKF-SP
92.5kg
Feb 28, 2026 · KNKF-SP
200kg
Feb 28, 2026 · KNKF-SP
455kg
Raw · -74 kg
343.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Northside Barbell CupKNKF-SP · Raw · Open | 74 kg70.4 | 155155162.5 | 8587.592.5 | 177.5190200 | 455 | 340.43 | 13 |
| Feb 22, 2025 | Northside Barbell Winter CupKNKF-SP · Raw · Open | 74 kg67.33 | 160167.5170 | 82.587.590 | 187.5197.5197.5 | 445 | 343.61 | 4 |
| Jun 3, 2023 | Northside Barbell Summer CupKNKF-SP · Raw · Open | 74 kg72.72 | 132.5142.5147.5 | 82.587.590 | 177.5187.5192.5 | 430 | 314.75 | 3 |
| Feb 1, 2020 | Northside Barbell CupKNKF-SP · Raw · Open | 74 kg70.26 | 115122.5130 | 707580 | 150155160 | 365 | 273.47 | 2 |
- Northside Barbell Cup13
Feb 28, 2026 · KNKF-SP · Raw
SQ162.5
BP92.5
DL200
Total455
- Northside Barbell Winter Cup4
Feb 22, 2025 · KNKF-SP · Raw
SQ167.5
BP90
DL187.5
Total445
- Northside Barbell Summer Cup3
Jun 3, 2023 · KNKF-SP · Raw
SQ147.5
BP90
DL192.5
Total430
- Northside Barbell Cup2
Feb 1, 2020 · KNKF-SP · Raw
SQ130
BP80
DL155
Total365
Competed against
Lifters met at the same meets, same division first.
- Aron QuartelNetherlands · 1 meet together620kg451.05 DOTS
- Tyrese ZichemNetherlands · 1 meet together670kg469.17 DOTS
- Jan MooijNetherlands · 1 meet together800kg465.85 DOTS
- Anne BiermaNetherlands · 1 meet together702.5kg452.73 DOTS
- Li HuNetherlands · 1 meet together707.5kg428.35 DOTS
- Twan DamhuisNetherlands · 1 meet together630kg415.30 DOTS
- Aaron van der WoldeNetherlands · 1 meet together782.5kg475.08 DOTS
- Yves du LongNetherlands · 1 meet together545kg368.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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