Lifter profile
Fred Ashford
5 meets from 2010 to 2015
Fred Ashford competed in 5 powerlifting meets between 2010 and 2015, with NASA. Best competition lifts: bench press 217.5 kg and deadlift 297.5 kg.
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217.5kg
Nov 9, 2013 · NASA
297.5kg
Nov 9, 2013 · NASA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 14, 2015 | Masters NationalsNASA · Raw · Push-pull · m2 | 140+ kg148.78 | — | — | — | 487.5 | 262.73 | 1 |
| Nov 15, 2014 | Masters NationalsNASA · Raw · Deadlift only · m2 | 140+ kg146.06 | — | — | — | 275 | 148.95 | 1 |
| Nov 15, 2014 | Masters NationalsNASA · Raw · Push-pull · m2 | 140+ kg146.06 | — | — | — | 482.5 | 261.34 | 1 |
| Nov 15, 2014 | Masters NationalsNASA · Raw · Bench only · m2 | 140+ kg146.06 | — | — | — | 207.5 | 112.39 | 1 |
| Nov 16, 2013 | Masters Nationals & Texas RegionalNASA · Raw · Push-pull · m2 | 140 kg138.35 | — | — | — | 490 | 269.43 | 1 |
| Nov 16, 2013 | Masters Nationals & Texas RegionalNASA · Raw · Bench only · bpm2 | 140 kg138.35 | — | — | — | 205 | 112.72 | 1 |
| Nov 16, 2013 | Masters Nationals & Texas RegionalNASA · Raw · Push-pull · m2 | 140 kg138.35 | — | — | — | 490 | 269.43 | 1 |
| Nov 9, 2013 | West Coast NationalsNASA · Raw · Push-pull · m2 | 140+ kg140.61 | — | — | — | 515 | 281.89 | 1 |
| Nov 9, 2013 | West Coast NationalsNASA · Raw · Bench only · bpm2 | 140+ kg140.61 | — | — | — | 217.5 | 119.05 | 1 |
| Nov 9, 2013 | West Coast NationalsNASA · Raw · Push-pull · m2 | 140+ kg140.61 | — | — | — | 515 | 281.89 | 1 |
| Aug 7, 2010 | World CupNASA · Single-ply · Push-pull · m1 | 125 kg124.74 | — | — | — | 450 | 255.21 | 1 |
- Masters Nationals1
Nov 14, 2015 · NASA · Raw
SQ—
BP210
DL277.5
Total487.5
- Masters Nationals1
Nov 15, 2014 · NASA · Raw
SQ—
BP—
DL275
Total275
- Masters Nationals1
Nov 15, 2014 · NASA · Raw
SQ—
BP207.5
DL275
Total482.5
- Masters Nationals1
Nov 15, 2014 · NASA · Raw
SQ—
BP207.5
DL—
Total207.5
- Masters Nationals & Texas Regional1
Nov 16, 2013 · NASA · Raw
SQ—
BP205
DL285
Total490
- Masters Nationals & Texas Regional1
Nov 16, 2013 · NASA · Raw
SQ—
BP205
DL—
Total205
- Masters Nationals & Texas Regional1
Nov 16, 2013 · NASA · Raw
SQ—
BP205
DL285
Total490
- West Coast Nationals1
Nov 9, 2013 · NASA · Raw
SQ—
BP217.5
DL297.5
Total515
- West Coast Nationals1
Nov 9, 2013 · NASA · Raw
SQ—
BP217.5
DL—
Total217.5
- West Coast Nationals1
Nov 9, 2013 · NASA · Raw
SQ—
BP217.5
DL297.5
Total515
- World Cup1
Aug 7, 2010 · NASA · Single-ply
SQ—
BP195
DL255
Total450
Competed against
Lifters met at the same meets, same division first.
- Christopher KnightUSA · 1 meet together857.5kg486.86 DOTS
- Alex HamblinUSA · 1 meet together820kg460.63 DOTS
- Jay CarlileUSA · 1 meet together1,040kg578.07 DOTS
- Richard KahleUSA · 1 meet together960kg546.36 DOTS
- Nate BarnreiterUSA · 1 meet together847.5kg474.85 DOTS
- Chris RileyUSA · 1 meet together792.5kg469.37 DOTS
- Brian LindUSA · 2 meets together817.5kg450.78 DOTS
- Jamie McDougalUSA · 2 meets together746.16kg512.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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