Lifter profile
Fred Goodwin Sr
9 meets from 1993 to 1998
Top 49.6 %
of ranked men, by best DOTS
Fred Goodwin Sr competed in 9 powerlifting meets between 1993 and 1998, with PA and AusPF. The best total, 490.5 kg (single-ply, -83 kg), was set in June 1996 at Australian Juniors & Masters & South Pacific Challenge, 13 kg more than at the first full-power meet in October 1993. With 351.90 DOTS, Fred Goodwin Sr ranks #7,235 among men in the Australia rankings and in the top 49.6% of ranked men worldwide.
167.5kg
Jun 8, 1996 · PA
115.5kg
Jun 8, 1996 · PA
215kg
Mar 6, 1996 · PA
490.5kg
Single-ply · -83 kg
351.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 1, 1998 | North QLD Games & State MastersPA · Single-ply · Open | 75 kg71.8 | — | — | — | 445 | 328.52 | 3 |
| Feb 23, 1997 | QLD State Masters Mackay Open & Bench PressPA · Single-ply · Masters 2 | 75 kg75 | — | — | — | 472.5 | 338.98 | 1 |
| Jun 8, 1996 | Australian Juniors & Masters & South Pacific ChallengePA · Single-ply · Masters 2 | 75 kg75 | — | — | — | 490.5 | 351.90 | 1 |
| Mar 6, 1996 | Central Queensland ChampionshipsPA · Single-ply · Open | 75 kg75 | — | — | — | 485 | 347.95 | 1 |
| May 14, 1995 | Western Australia State ChampionshipsPA · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 112.5 | 80.71 | 1 |
| Apr 29, 1995 | Townsville ChampionshipsPA · Single-ply · Masters 2 | 75 kg75 | — | — | — | 475.5 | 341.13 | 1 |
| Jan 1, 1995 | Australian Bench Press ChampionshipsPA · Single-ply · Bench only · Masters 2 | 75 kg74.35 | — | — | — | 112.5 | 81.16 | 1 |
| Apr 1, 1994 | Mount Isa Power Sports Open Masters & JuniorsPA · Single-ply · Open | 75 kg75 | — | — | — | 471 | 337.91 | 1 |
| Oct 1, 1993 | Mt Isa Power Sports Open ChampionshipsAusPF · Single-ply · Open | 75 kg75 | — | — | — | 477.5 | 342.57 | 1 |
- North QLD Games & State Masters3
Jan 1, 1998 · PA · Single-ply
SQ155
BP105
DL185
Total445
- QLD State Masters Mackay Open & Bench Press1
Feb 23, 1997 · PA · Single-ply
SQ162.5
BP107.5
DL202.5
Total472.5
- Australian Juniors & Masters & South Pacific Challenge1
Jun 8, 1996 · PA · Single-ply
SQ167.5
BP115.5
DL207.5
Total490.5
- Central Queensland Championships1
Mar 6, 1996 · PA · Single-ply
SQ160
BP110
DL215
Total485
- Western Australia State Championships1
May 14, 1995 · PA · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Townsville Championships1
Apr 29, 1995 · PA · Single-ply
SQ155
BP110
DL210.5
Total475.5
- Australian Bench Press Championships1
Jan 1, 1995 · PA · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Mount Isa Power Sports Open Masters & Juniors1
Apr 1, 1994 · PA · Single-ply
SQ160
BP110
DL201
Total471
- Mt Isa Power Sports Open Championships1
Oct 1, 1993 · AusPF · Single-ply
SQ160
BP112.5
DL205
Total477.5
Competed against
Lifters met at the same meets, same division first.
- Jack RowleyAustralia · 1 meet together775kg524.98 DOTS
- Scott FletcherAustralia · 1 meet together605kg453.30 DOTS
- Tom HamiltonUK · 1 meet together672.5kg450.78 DOTS
- Brett JonesAustralia · 1 meet together885kg502.09 DOTS
- Peter SmithNew Zealand · 4 meets together822.5kg461.39 DOTS
- Les WellingtonAustralia · 4 meets together707.5kg457.47 DOTS
- Richard MasdingAustralia · 2 meets together725kg465.55 DOTS
- Shaun HendersonAustralia · 2 meets together735kg452.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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