Lifter profile

Freda Wan Zi Yu

Hong KongWomen-63 kgRawHKWPA

1 meet in 2018

Top 63 %

of ranked women, by best DOTS

#190 DOTS · Hong Kong

Freda Wan Zi Yu competed in one powerlifting meet in 2018, with HKWPA. The best total, 255 kg (raw, -63 kg), was set in April 2018 at Powerlifting Championships. With 280.66 DOTS, Freda Wan Zi Yu ranks #190 among women in the Hong Kong rankings and in the top 63% of ranked women worldwide.

Squat

87.5kg

Apr 14, 2018 · HKWPA

Bench press

47.5kg

Apr 14, 2018 · HKWPA

Deadlift

120kg

Apr 14, 2018 · HKWPA

Total

255kg

Raw · -63 kg

DOTS

280.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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