Lifter profile

Fredrik Alvarado Högh

SwedenMen120+ kgRawSSF

4 meets from 2025 to 2026

Fredrik Alvarado Högh competed in 4 powerlifting meets between 2025 and 2026, with SSF. Best competition lifts: bench press 210 kg.

Squat

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Bench press

210kg

May 22, 2026 · SSF

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 22, 2026	Götalands - Kl SL Kl/Utr BPSSF · Raw · Bench only · Open	120+ kg143	—	—	—	210	114.41	2
May 9, 2026	Serie 2 - Varbergs KKSSF · Raw · Bench only · Open	120+ kg142.1	—	—	—	200	109.15	1
Jan 23, 2026	SM & RM bänkpressSSF · Raw · Bench only · Open	120+ kg141.4	—	—	—	210	114.76	2
Nov 23, 2025	Serie 4 - Hallsbergs AKSSF · Raw · Bench only · Open	120+ kg135.53	—	—	—	200	110.62	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.