Lifter profile

Fredrik Arnerlöv

SwedenMen-83 kgRawSSF

9 meets from 2009 to 2014

Top 16.8 %

of ranked men, by best DOTS

#996 DOTS · Sweden

Fredrik Arnerlöv competed in 9 powerlifting meets between 2009 and 2014, with SSF. The best total, 622.5 kg (raw, -83 kg), was set in May 2012 at Norrlandsmästerskapen KLSL, 40 kg more than at the first full-power meet in November 2009. With 422.26 DOTS, Fredrik Arnerlöv ranks #996 among men in the Sweden rankings and in the top 16.8% of ranked men worldwide.

Squat

202.5kg

May 19, 2012 · SSF

Bench press

165kg

Nov 28, 2009 · SSF

Deadlift

275kg

May 19, 2012 · SSF

Total

622.5kg

Raw · -83 kg

DOTS

422.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

9 meets

  • SM KLBP

    Jul 3, 2014 · SSF · Raw

    12
    SQ

    —

    BP

    147.5

    DL

    —

    Total

    147.5

  • SM Klassisk Bänkpress

    Jul 4, 2013 · SSF · Raw

    6
    SQ

    —

    BP

    155

    DL

    —

    Total

    155

  • DM KLSL Norra Norrland

    Nov 3, 2012 · SSF · Raw

    3
    SQ

    75

    BP

    155

    DL

    270

    Total

    500

  • Norrlandsmästerskapen KLSL

    May 19, 2012 · SSF · Raw

    1
    SQ

    202.5

    BP

    145

    DL

    275

    Total

    622.5

  • SM Klassisk SL

    Dec 30, 2011 · SSF · Raw

    6
    SQ

    200

    BP

    145

    DL

    270

    Total

    615

  • DM NNSDF SL

    Nov 12, 2011 · SSF · Single-ply

    2
    SQ

    150

    BP

    142.5

    DL

    235

    Total

    527.5

  • SM Bänkpress

    Nov 28, 2009 · SSF · Single-ply

    2
    SQ

    —

    BP

    165

    DL

    —

    Total

    165

  • DM-SL

    Nov 14, 2009 · SSF · Single-ply

    1
    SQ

    165

    BP

    155

    DL

    262.5

    Total

    582.5

  • DM-BP

    Oct 17, 2009 · SSF · Single-ply

    5
    SQ

    —

    BP

    145

    DL

    —

    Total

    145

  • DM-BP

    Oct 17, 2009 · SSF · Single-ply

    1
    SQ

    —

    BP

    145

    DL

    —

    Total

    145

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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