Lifter profile

Fredrik B Lier

NorwayMen-105 kgRawNSF

10 meets from 2016 to 2020

Top 67.1 %

of ranked men, by best DOTS

#3,129 DOTS · Norway

Fredrik B Lier competed in 10 powerlifting meets between 2016 and 2020, with NSF. The best total, 532.5 kg (raw, -120 kg), was set in February 2019 at Klubbstevne, 22.5 kg more than at the first full-power meet in April 2016. With 318.63 DOTS, Fredrik B Lier ranks #3,129 among men in the Norway rankings and in the top 67.1% of ranked men worldwide.

Squat

182.5kg

Feb 8, 2019 · NSF

Bench press

140kg

Feb 8, 2019 · NSF

Deadlift

210kg

Feb 8, 2019 · NSF

Total

532.5kg

Raw · -120 kg

DOTS

318.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %27/29

Bench press86 %25/29

Deadlift88 %22/25

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 6, 2020	Klubbstevne styrkeløft/benkpressNSF · Raw · Open	105 kg104.3	150160170	110120130	180190195	485	293.30	2
Nov 30, 2019	KlubbstevneNSF · Raw · Open	105 kg103.1	140150·	110120·	180··	450	273.43	1
Feb 8, 2019	KlubbstevneNSF · Raw · Open	120 kg107.1	167.5175182.5	130135140	205210212.5	532.5	318.63	1
Nov 24, 2018	KlubbstevneNSF · Raw · Juniors 19-23	120 kg108.9	165172.5180	130137.5140	200205207.5	517.5	307.67	1
Sep 21, 2018	KlubbstevneNSF · Raw · Juniors 19-23	120 kg108.5	160170180	120132.5140	190200215	512.5	305.13	1
Jun 9, 2018	KlubbstevneNSF · Raw · Juniors 19-23	120 kg107.3	140150155	110120135	190205·	480	287.01	1
Nov 25, 2017	KlubbstevneNSF · Raw · Juniors 19-23	120 kg108	165175185	110120125	180200220	500	298.21	1
Jun 10, 2017	KlubbstevneNSF · Raw · Juniors 19-23	105 kg104.9	150160175	117.5125130	185195205	510	307.70	1
Nov 26, 2016	KlubbstevneNSF · Raw · Open	120 kg105.4	150160172.5	115122.5132.5	210··	515	310.12	1
Apr 1, 2016	KlubbstevneNSF · Raw · Juniors 19-23	120 kg108.7	150160170	110120130	190200210	510	303.42	1

Klubbstevne styrkeløft/benkpress
Mar 6, 2020 · NSF · Raw
2
SQ
170
BP
120
DL
195
Total
485
Klubbstevne
Nov 30, 2019 · NSF · Raw
1
SQ
150
BP
120
DL
180
Total
450
Klubbstevne
Feb 8, 2019 · NSF · Raw
1
SQ
182.5
BP
140
DL
210
Total
532.5
Klubbstevne
Nov 24, 2018 · NSF · Raw
1
SQ
172.5
BP
137.5
DL
207.5
Total
517.5
Klubbstevne
Sep 21, 2018 · NSF · Raw
1
SQ
180
BP
132.5
DL
200
Total
512.5
Klubbstevne
Jun 9, 2018 · NSF · Raw
1
SQ
155
BP
120
DL
205
Total
480
Klubbstevne
Nov 25, 2017 · NSF · Raw
1
SQ
175
BP
125
DL
200
Total
500
Klubbstevne
Jun 10, 2017 · NSF · Raw
1
SQ
175
BP
130
DL
205
Total
510
Klubbstevne
Nov 26, 2016 · NSF · Raw
1
SQ
172.5
BP
132.5
DL
210
Total
515
Klubbstevne
Apr 1, 2016 · NSF · Raw
1
SQ
170
BP
130
DL
210
Total
510

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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