Lifter profile

Fredrik Jäder

SwedenMen-93 kgSingle-plySSFNAPFDSFEPF

27 meets from 1999 to 2016

Top 11.7 %

of ranked men, by best DOTS

#732 DOTS · Sweden

Fredrik Jäder competed in 27 powerlifting meets between 1999 and 2016, with SSF, EPF, DSF, and 3 more. The best total, 682.5 kg (single-ply, -105 kg), was set in March 2001 at Junior SM, 62.5 kg more than at the first full-power meet in March 1999. With 440.31 DOTS, Fredrik Jäder ranks #732 among men in the Sweden rankings and in the top 11.7% of ranked men worldwide.

Squat

260kg

Mar 12, 2001 · SSF

Bench press

292.5kg

Mar 6, 2011 · NAPF

Deadlift

230kg

Mar 12, 2001 · SSF

Total

682.5kg

Single-ply · -105 kg

DOTS

440.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press61 %11/18

Deadlift—

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Meet history

27 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 29, 2016	SM-veckan - BänkpressSSF · Single-ply · Bench only · Open	93 kg92.9	—	—	—	287.5	183.02	1
Mar 21, 2015	Norrlandsmästerskapen BP - utrustningSSF · Single-ply · Bench only · Open	93 kg92.85	—	—	—	290	184.66	1
Sep 20, 2014	DM i bänkpress - klassisk Mellersta Norrlands SDFSSF · Raw · Bench only · Open	93 kg92.4	—	—	—	190	121.27	1
Sep 20, 2014	DM i bänkpress - utrustningMellersta Norrlands SDFSSF · Single-ply · Bench only · Open	93 kg92.4	—	—	—	280	178.71	1
Dec 31, 2013	SM BänkpressSSF · Single-ply · Bench only · Open	93 kg91.2	—	—	—	282.5	181.46	1
Dec 8, 2013	Lag-SM BPSSF · Single-ply · Bench only · Open	93 kg90.65	—	—	—	270	173.95	1
Mar 6, 2011	Titan Pro BenchNAPF · Single-ply · Bench only · LW	93 kg91.8	—	280.5287.5292.5	—	292.5	187.28	2
Feb 6, 2011	ER-EquipmentSSF · Single-ply · Bench only · Open	93 kg92.6	—	—	—	290	184.90	1
Feb 4, 2011	ER Open BænkpresDSF · Single-ply · Bench only · Open	93 kg92.6	—	—	—	290	184.90	1
Nov 27, 2010	SM BänkpressSSF · Single-ply · Bench only · Open	90 kg89.95	—	—	—	286.5	185.30	1
Oct 9, 2010	ÖSSDF's DM BPSSF · Single-ply · Bench only · Open	90 kg89.3	—	—	—	283	183.71	1
Aug 12, 2010	European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	100 kg92.9	—	270277.5277.5	—	277.5	176.65	2
Jan 29, 2010	ER Open BænkpresDSF · Single-ply · Bench only · Open	90 kg89.2	—	—	—	282.5	183.49	1
Nov 28, 2009	SM BänkpressSSF · Single-ply · Bench only · Open	82.5 kg82.5	—	—	—	230	155.80	1
Aug 6, 2009	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	90 kg89.4	—	262.5267.5272.5	—	267.5	173.55	3
Feb 28, 2009	SM StyrkelyftSSF · Single-ply · Open	90 kg90	—	—	—	480	310.37	5
Nov 15, 2008	BP SMSSF · Single-ply · Bench only · Open	90 kg89.4	—	—	—	270	175.17	1
Mar 15, 2008	SM SLSSF · Single-ply · Open	82.5 kg82.5	—	—	—	650	440.31	5
Aug 22, 2007	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	90 kg89.1	—	252.5257.5272.5	—	257.5	167.35	1
Sep 22, 2005	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	90 kg88.75	—	247.5255260	—	247.5	161.18	3
Jan 1, 2004	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	90 kg89.9	—	—	—	240	155.27	1
Dec 5, 2003	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open	90 kg89.3	—	225225225	—	225	146.06	4
Jun 15, 2003	Bänk SM SENSSF · Single-ply · Bench only · Open	90 kg90	—	—	—	222.5	143.87	2
Jun 15, 2002	Bänk SM juniorSSF · Single-ply · Bench only · Juniors	90 kg90	—	—	—	210	135.79	1
Mar 12, 2001	Junior SMSSF · Single-ply · Juniors	100 kg100	—	—	—	682.5	420.09	2
Jun 2, 2000	Bänk SM juniorer årSSF · Single-ply · Bench only · Juniors	90 kg90	—	—	—	190	122.85	1
Mar 20, 1999	Ungdoms SMSSF · Single-ply · Sub-Juniors	82.5 kg82.5	—	—	—	620	419.98	1

SM-veckan - Bänkpress
Jan 29, 2016 · SSF · Single-ply
1
SQ
—
BP
287.5
DL
—
Total
287.5
Norrlandsmästerskapen BP - utrustning
Mar 21, 2015 · SSF · Single-ply
1
SQ
—
BP
290
DL
—
Total
290
DM i bänkpress - klassisk Mellersta Norrlands SDF
Sep 20, 2014 · SSF · Raw
1
SQ
—
BP
190
DL
—
Total
190
DM i bänkpress - utrustningMellersta Norrlands SDF
Sep 20, 2014 · SSF · Single-ply
1
SQ
—
BP
280
DL
—
Total
280
SM Bänkpress
Dec 31, 2013 · SSF · Single-ply
1
SQ
—
BP
282.5
DL
—
Total
282.5
Lag-SM BP
Dec 8, 2013 · SSF · Single-ply
1
SQ
—
BP
270
DL
—
Total
270
Titan Pro Bench
Mar 6, 2011 · NAPF · Single-ply
2
SQ
—
BP
292.5
DL
—
Total
292.5
ER-Equipment
Feb 6, 2011 · SSF · Single-ply
1
SQ
—
BP
290
DL
—
Total
290
ER Open Bænkpres
Feb 4, 2011 · DSF · Single-ply
1
SQ
—
BP
290
DL
—
Total
290
SM Bänkpress
Nov 27, 2010 · SSF · Single-ply
1
SQ
—
BP
286.5
DL
—
Total
286.5
ÖSSDF's DM BP
Oct 9, 2010 · SSF · Single-ply
1
SQ
—
BP
283
DL
—
Total
283
European Open Bench Press Championships
Aug 12, 2010 · EPF · Single-ply
2
SQ
—
BP
277.5
DL
—
Total
277.5
ER Open Bænkpres
Jan 29, 2010 · DSF · Single-ply
1
SQ
—
BP
282.5
DL
—
Total
282.5
SM Bänkpress
Nov 28, 2009 · SSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
European Bench Press Championships
Aug 6, 2009 · EPF · Single-ply
3
SQ
—
BP
267.5
DL
—
Total
267.5
SM Styrkelyft
Feb 28, 2009 · SSF · Single-ply
5
SQ
100
BP
280
DL
100
Total
480
BP SM
Nov 15, 2008 · SSF · Single-ply
1
SQ
—
BP
270
DL
—
Total
270
SM SL
Mar 15, 2008 · SSF · Single-ply
5
SQ
200
BP
250
DL
200
Total
650
European Bench Press Championships
Aug 22, 2007 · EPF · Single-ply
1
SQ
—
BP
257.5
DL
—
Total
257.5
European Bench Press Championships
Sep 22, 2005 · EPF · Single-ply
3
SQ
—
BP
247.5
DL
—
Total
247.5
Nordic Bench Press Championships
Jan 1, 2004 · NordicPF · Single-ply
1
SQ
—
BP
240
DL
—
Total
240
World Bench Press Championships
Dec 5, 2003 · IPF · Single-ply
4
SQ
—
BP
225
DL
—
Total
225
Bänk SM SEN
Jun 15, 2003 · SSF · Single-ply
2
SQ
—
BP
222.5
DL
—
Total
222.5
Bänk SM junior
Jun 15, 2002 · SSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Junior SM
Mar 12, 2001 · SSF · Single-ply
2
SQ
260
BP
192.5
DL
230
Total
682.5
Bänk SM juniorer år
Jun 2, 2000 · SSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Ungdoms SM
Mar 20, 1999 · SSF · Single-ply
1
SQ
230
BP
175
DL
215
Total
620

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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