Lifter profile

Fredrik Nilsson

SwedenMen-74 kgRawSSF

3 meets from 2009 to 2024

Top 20.7 %

of ranked men, by best DOTS

#1,194 DOTS · Sweden

Fredrik Nilsson competed in 3 powerlifting meets between 2009 and 2024, with SSF. The best total, 562.5 kg (raw, -74 kg), was set in October 2024 at DM SÖSF Klassisk Styrkelyft, 22.5 kg more than at the first full-power meet in May 2024. With 411.44 DOTS, Fredrik Nilsson ranks #1,194 among men in the Sweden rankings and in the top 20.7% of ranked men worldwide.

Squat

185kg

Oct 5, 2024 · SSF

Bench press

145kg

Oct 5, 2024 · SSF

Deadlift

232.5kg

Oct 5, 2024 · SSF

Total

562.5kg

Raw · -74 kg

DOTS

411.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 5, 2024	DM SÖSF Klassisk StyrkelyftSSF · Raw · Open	74 kg72.8	—	—	—	562.5	411.44	2
May 11, 2024	Götalandsmästerskapen Klassisk StyrkelyftSSF · Raw · Open	74 kg71.7	—	—	—	540	399.02	2
Oct 17, 2009	DM-BPSSF · Single-ply · Bench only · Open	100 kg95	—	—	—	115	72.44	12

DM SÖSF Klassisk Styrkelyft
Oct 5, 2024 · SSF · Raw
2
SQ
185
BP
145
DL
232.5
Total
562.5
Götalandsmästerskapen Klassisk Styrkelyft
May 11, 2024 · SSF · Raw
2
SQ
170
BP
140
DL
230
Total
540
DM-BP
Oct 17, 2009 · SSF · Single-ply
12
SQ
—
BP
115
DL
—
Total
115

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile