Lifter profile
Frida Cardenas
2 meets in 2026
Top 86.1 %
of ranked women, by best DOTS
Frida Cardenas competed in 2 powerlifting meets in 2026, with THSWPA. The best total, 229.06 kg (unlimited, -76 kg), was set in January 2026 at River Road Invitational, 15.87 kg more than at the first full-power meet in January 2026. With 231.07 DOTS, Frida Cardenas ranks #114,894 among women in the USA rankings and in the top 86.1% of ranked women worldwide.
90.72kg
Jan 29, 2026 · THSWPA
43.09kg
Jan 29, 2026 · THSWPA
95.25kg
Jan 29, 2026 · THSWPA
229.06kg
Unlimited · -76 kg
231.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2026 | River Road InvitationalTHSWPA · Unlimited · Girls | 75 kg70.31 | — | — | — | 229.06 | 231.07 | 4 |
| Jan 17, 2026 | Perryton InvitationalTHSWPA · Unlimited · Girls | 75 kg70.81 | — | — | — | 213.19 | 214.21 | 12 |
- River Road Invitational4
Jan 29, 2026 · THSWPA · Unlimited
SQ90.72
BP43.09
DL95.25
Total229.06
- Perryton Invitational12
Jan 17, 2026 · THSWPA · Unlimited
SQ81.65
BP36.29
DL95.25
Total213.19
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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