Lifter profile

Frida Helgesen

NorwayWomen-69 kgRawNSF

1 meet in 2022

Top 75.3 %

of ranked women, by best DOTS

#1,403 DOTS · Norway

Frida Helgesen competed in one powerlifting meet in 2022, with NSF. The best total, 245 kg (raw, -69 kg), was set in December 2022 at Klubbstevne. With 256.96 DOTS, Frida Helgesen ranks #1,403 among women in the Norway rankings and in the top 75.3% of ranked women worldwide.

Squat

82.5kg

Dec 10, 2022 · NSF

Bench press

47.5kg

Dec 10, 2022 · NSF

Deadlift

115kg

Dec 10, 2022 · NSF

Total

245kg

Raw · -69 kg

DOTS

256.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Klubbstevne

    Dec 10, 2022 · NSF · Raw

    1
    SQ

    82.5

    BP

    47.5

    DL

    115

    Total

    245

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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