Lifter profile
Fröde Gundersen#1
18 meets from 1988 to 1997
Top 1.2 %
of ranked men, by best DOTS
Fröde Gundersen competed in 18 powerlifting meets between 1988 and 1997, with NSF, EPF, IPF, and 1 more. The best total, 815 kg (single-ply, -93 kg), was set in November 1995 at Men's World Powerlifting Championships, 210 kg more than at the first full-power meet in May 1988. With 528.17 DOTS, Fröde Gundersen ranks #62 among men in the Norway rankings and in the top 1.2% of ranked men worldwide.
315kg
Nov 15, 1995 · IPF
200kg
May 12, 1994 · EPF
310kg
Nov 17, 1994 · IPF
815kg
Single-ply · -93 kg
528.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 8, 1997 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg89.6 | 285300307.5 | 185195200 | 290300312.5 | 802.5 | 520.07 | 3 |
| Nov 15, 1995 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg89.6 | 300310315 | 185192.5200 | 297.5307.5312.5 | 815 | 528.17 | 4 |
| May 20, 1995 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg89.3 | 300310315 | 190195195 | 280290300 | 800 | 519.33 | 5 |
| Nov 17, 1994 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg89.2 | 290305310 | 190197.5197.5 | 290300310 | 805 | 522.87 | 6 |
| Sep 10, 1994 | Men's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 90 kg90 | — | — | — | 785 | 507.58 | 1 |
| May 12, 1994 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 90 kg89.9 | 290290302.5 | 180195200 | 280302.5302.5 | 782.5 | 506.25 | 7 |
| Nov 27, 1993 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 90 kg88.75 | 280290297.5 | 170182.5187.5 | 280290300 | 770 | 501.44 | 11 |
| Sep 11, 1993 | Men's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 90 kg90 | — | — | — | 760 | 491.42 | 3 |
| Oct 26, 1991 | KlubbstevneNSF · Single-ply · Open | 90 kg87 | 240260275 | 140150155 | 240270· | 670 | 440.86 | 1 |
| Feb 22, 1991 | SeriestevneNSF · Single-ply · Open | 90 kg86.7 | 200·· | 135150· | 200·· | 550 | 362.56 | 1 |
| Sep 23, 1990 | Men's Junior European Powerlifting ChampionshipsEPF · Single-ply · Juniors | 82.5 kg82.5 | — | — | — | 690 | 467.40 | 3 |
| Sep 20, 1990 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 82.5 kg82.5 | — | — | — | 690 | 467.40 | 5 |
| Feb 17, 1990 | NM Junior herrerNSF · Single-ply · Juniors 19-23 | 82.5 kg79.7 | — | — | — | 685 | 473.39 | 2 |
| Oct 8, 1989 | RM ØstNSF · Single-ply · Juniors 19-23 | 82.5 kg82.4 | 240252.5260 | 140145150 | 250257.5262.5 | 660 | 447.39 | 1 |
| Feb 4, 1989 | KlubbstevneNSF · Single-ply · Juniors 19-23 | 82.5 kg82.2 | 230250· | 150160· | 250·· | 660 | 448.00 | 1 |
| Sep 7, 1988 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 90 kg90 | — | — | — | 655 | 423.52 | 14 |
| Aug 27, 1988 | NM benkpressNSF · Single-ply · Bench only · Juniors 19-23 | 82.5 kg81 | — | 145150150 | — | 150 | 102.68 | 1 |
| May 15, 1988 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 82.5 kg81.5 | — | — | — | 605 | 412.69 | 10 |
- Men's European Powerlifting Championships3
May 8, 1997 · EPF · Single-ply
SQ307.5
BP195
DL300
Total802.5
- Men's World Powerlifting Championships4
Nov 15, 1995 · IPF · Single-ply
SQ315
BP192.5
DL307.5
Total815
- Men's European Powerlifting Championships5
May 20, 1995 · EPF · Single-ply
SQ310
BP190
DL300
Total800
- Men's World Powerlifting Championships6
Nov 17, 1994 · IPF · Single-ply
SQ305
BP190
DL310
Total805
- Men's Nordic Powerlifting Championships1
Sep 10, 1994 · NordicPF · Single-ply
SQ295
BP190
DL300
Total785
- Men's European Powerlifting Championships7
May 12, 1994 · EPF · Single-ply
SQ302.5
BP200
DL280
Total782.5
- World Powerlifting Championships11
Nov 27, 1993 · IPF · Single-ply
SQ297.5
BP182.5
DL290
Total770
- Men's Nordic Powerlifting Championships3
Sep 11, 1993 · NordicPF · Single-ply
SQ290
BP180
DL290
Total760
- Klubbstevne1
Oct 26, 1991 · NSF · Single-ply
SQ275
BP155
DL240
Total670
- Seriestevne1
Feb 22, 1991 · NSF · Single-ply
SQ200
BP150
DL200
Total550
- Men's Junior European Powerlifting Championships3
Sep 23, 1990 · EPF · Single-ply
SQ260
BP150
DL280
Total690
- World Juniors Powerlifting Championships5
Sep 20, 1990 · IPF · Single-ply
SQ260
BP150
DL280
Total690
- NM Junior herrer2
Feb 17, 1990 · NSF · Single-ply
SQ265
BP145
DL275
Total685
- RM Øst1
Oct 8, 1989 · NSF · Single-ply
SQ252.5
BP145
DL262.5
Total660
- Klubbstevne1
Feb 4, 1989 · NSF · Single-ply
SQ250
BP160
DL250
Total660
- World Juniors Powerlifting Championships14
Sep 7, 1988 · IPF · Single-ply
SQ245
BP150
DL260
Total655
- NM benkpress1
Aug 27, 1988 · NSF · Single-ply
SQ—
BP150
DL—
Total150
- Men's European Powerlifting Championships10
May 15, 1988 · EPF · Single-ply
SQ200
BP145
DL260
Total605
Competed against
Lifters met at the same meets, same division first.
- Jörgen LjungbergSweden · 10 meets together1,055kg599.45 DOTS
- Carl Olav ChristoffersenNorway · 9 meets together917.5kg565.23 DOTS
- Dan KristensenDenmark · 6 meets together725kg477.15 DOTS
- Kjell KaspersenNorway · 6 meets together760kg518.78 DOTS
- Erwin KrokkeeNetherlands · 5 meets together901kg564.50 DOTS
- Dirk SurmaGermany · 5 meets together750kg512.32 DOTS
- Erik StiklestadNorway · 4 meets together900kg561.56 DOTS
- Michael KalterUSA · 4 meets together867.5kg524.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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