Lifter profile

Gaard Gramstad

NorwayMen-83 kgSingle-plyNSF

3 meets from 1990 to 1991

Gaard Gramstad competed in 3 powerlifting meets between 1990 and 1991, with NSF. Best competition lifts: squat 150 kg and bench press 102.5 kg.

Squat

150kg

Feb 23, 1991 · NSF

Bench press

102.5kg

Oct 28, 1990 · NSF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press78 %7/9
Deadlift—

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Meet history

3 meets

  • KM-Benk

    Nov 30, 1991 · NSF · Single-ply

    1
    SQ

    —

    BP

    100

    DL

    —

    Total

    100

  • Lagserie

    Feb 23, 1991 · NSF · Single-ply

    1
    SQ

    150

    BP

    95

    DL

    —

    Total

    245

  • Lagserie

    Oct 28, 1990 · NSF · Single-ply

    3
    SQ

    140

    BP

    102.5

    DL

    —

    Total

    242.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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