Lifter profile
Gan Zhi Lai
1 meet in 2025
Top 80.7 %
of ranked men, by best DOTS
Gan Zhi Lai competed in one powerlifting meet in 2025, with PS. The best total, 367.5 kg (raw, -74 kg), was set in October 2025 at Powerlifting Singapore Novice Classic 25. With 287.14 DOTS, Gan Zhi Lai ranks #1,050 among men in the Singapore rankings and in the top 80.7% of ranked men worldwide.
130kg
Oct 15, 2025 · PS
80kg
Oct 15, 2025 · PS
157.5kg
Oct 15, 2025 · PS
367.5kg
Raw · -74 kg
287.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 15, 2025 | Powerlifting Singapore Novice Classic 25PS · Raw · Sub Junior | 74 kg66.25 | 110120130 | 67.57580 | 145157.5170 | 367.5 | 287.14 | 6 |
- Powerlifting Singapore Novice Classic 256
Oct 15, 2025 · PS · Raw
SQ130
BP80
DL157.5
Total367.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile